Regenexx Helps CrossFit Athlete Matt Chan Recover From Workout Injuries
Multiple meniscus tears, herniated discs, sciatica in the leg and ankle, shoulder injuries—Matt Chan has run the gamut when it comes to fitness-related injuries. However, as a professional and competitive CrossFit athlete, long recovery times and the inability to return to full function, common with traditional surgeries and treatments, wasn’t an option for him. He needed a CrossFit injury recovery that would give him a competitive edge. Enter Regenexx and advanced interventional orthopedics…
CrossFit Athlete, Competitor, and Professional Trainer
Matt is a seminar staff trainer for CrossFit, Inc. and has participated in six CrossFit games, taking second place (out of 175,000 participants) in the 2012 games. He spends a big part of his life training (for both professional and competitive purposes) in his 1,000-square-foot gym located inside his garage on his property in Colorado. He had the following to say about CrossFit prior to his injuries:
“I found that not only did it make me feel good…but also my athletic prowess was unmatched by anything I’ve ever done before. I saw what it did for my life…I felt physically more prepared for any and all activities somebody could throw at me. I looked at life like a challenge; you know, what should I get involved in next?”
Injuries Happen in Fitness
As with any highly competitive and intense fitness routine, injuries are likely to happen, and Matt has had a lot due to massive amounts of stress and fatigue on his body.
In 2012, after experiencing incredible knee pain that hurt when he did almost anything, he had an MRI done on his left knee. The diagnosis? Multiple microscopic tears in his meniscus. While meniscus tears can be a normal part of aging, this wasn’t the case for Matt. His were fitness injuries, and he knew he needed some sort of nonsurgical intervention to help him return to top form:
“It’s important for me to keep all of my body’s materials, I don’t want to cut things. I don’t want to clip things…clipping my meniscus was a bad option for me because it was always going to limit my performance in the long run.”
So Matt needed a CrossFit recovery path that would allow him to outperform his competitors, who often opt for surgery and end up out for the season. He needed something that allowed him to keep training hard while was treated.
Meniscus Treatments Without Surgery
Matt’s physical therapist recommended Regenexx where he discovered that he was a candidate for a treatment with bone marrow concentrate, which contains stem cells, that could treat his meniscus tears, and, most importantly to Matt, he would be able to keep everything that his body naturally had. Nothing clipped, nothing removed, and in Matt’s profession, this was imperative.
Matt received Regenexx SD injectate, using his own stem cells, to both of his knees, followed by PRP injections. He states in the video that after two months, his knees “felt like they were brand new again.
Herniated Disc Treatment Without Surgery
In 2014, Matt then herniated three discs in his back and had sciatica in his left leg that ran all the way down to his ankle. He again sought out Regenexx, and this time he received fourth-generation platelet lysate injections in his back. Within a month his symptoms were gone, making him feel like a whole athlete again, and just a month following his treatments he demonstrated a 300-pound power clean and jerk (see video above):
“I had my last treatment on January 20 and today’s February 24…just knowing that I haven’t lost any ground with this stuff—you know, a 300-pound power clean and jerk—it’s really reassuring that I can go get treated, do a bit of rehab, and not lose much fitness.”
Matt’s statement that he hadn’t lost any ground with a procedure using Regenexx injectates is key. He was in the midst of training and back surgery was out of the question. Even a bone marrow concentrate, which contains stem cells, injection in his disc would have caused him to lose ground on his quest for ultra-elite fitness. So doctors in the licensed Regenexx network decided that the most minimally invasive thing we do (inject advanced 4th generation platelet lysate around his irritated nerves) was the way to go. This caused very little soreness and allowed him to be in the gym the next day. So if you wonder why Regenexx injectates treat so many elite athletes, this is a great example of how the broad spectrum of regenerative interventional orthopedic procedures allows physicians to chose a treatment that best fits their rigorous training schedule. That just doesn’t happen at one size fits all, magic stem cell clinics.
The upshot? We may not all be competitive and professional CrossFit trainers, but the fact that bone marrow concentrate, which contains stem cells, have such a powerful impact on a full-time fitness enthusiast speaks to the potential of bone marrow concentrate treatments. In Matt’s case, his recovery time was minimal, he was able to maintain his elite fitness and activity level, and he was able to accomplish it all without surgery!
Note: The testimonials appearing on this website reflect the real-life experiences of patients with the Regenexx protocol but are not necessarily typical of what you or any other patient might experience. Individual results of procedures using Regenexx lab processes will vary depending on a number of factors, including your diagnosis, the severity of your condition, your overall health, and others. To better understand what large numbers of patients experience on average, please visit the Regenexx Results page, and inquire with a physician in the licensed Regenexx network.
Patients often characterize non-surgical treatment options that use Regenexx injectates as “stem cell” or “regenerative medicine”. For more information about these terms and how Regenexx defines them, click here.
Procedures using Regenexx injectates have a success and failure rate. Patient reviews and testimonials on this site should not be interpreted as a statement on the effectiveness of treatments for anyone else.
