Chronic pain

Chronic pain persists for extended periods, usually over three to six months, beyond the normal healing time. It can stem from various conditions and affects physical, mental, and emotional well-being. Unlike acute pain, chronic pain may persist long after initial injuries have healed, impacting daily life and functioning.

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How Often Are Rotator Cuff Tears Asymptomatic?

Your shoulder begins to hurt, and your doctor orders an MRI that shows tears in the rotator cuff. This is definitely causing your shoulder pain, right?  Not necessarily. Let’s dig in. The Rotator Cuff Your shoulder has muscles and tendons that surround the shoulder joint called the rotator cuff. These are the supraspinatus, infraspinatus, subscapularis,…read more

What is a Morton’s Neuroma?

Foot pain can be debilitating and stop even active people in their tracks. This morning we’ll review Morton’s neuroma and how we treat that problem at Regenexx. Let’s dig in. What is a Morton’s Neuroma? The term neuroma means that there is swelling in a nerve. A Morton’s neuroma is swelling in the interdigital nerve…read more

Is Blocking Acute Inflammation Causing Chronic Pain?

We’ve known for a long time that injecting high-dose steroids into patients to treat pain is a dumb idea. However, that was based on studies showing harm to the local tissues. What if it’s also creating millions of new chronic pain patients? Let’s dig in. Natural and Mega Dose Steroids The issue with medicine’s steroid…read more

Sternocleidomastoid Syndrome: What You Need to Know

What’s on this Page: What is sternocleidomastoid syndrome? What is the SCM muscle, and what does it do? How does sternocleidomastoid syndrome relate to nerves in the neck? SCM trigger points and referred pain The SCM and vertigo Does CCI play a role in sternocleidomastoid syndrome? If you or a loved one has neck pain,…read more

What Causes Pain Around the Ribs and Back Symptoms?

In this article: Understanding the thoracic spine Causes of pain in the ribs and back Treatment The thoracic spine and ribs are like a no man’s land for many physicians, including spine experts. While many physicians are comfortable treating and diagnosing neck and low back problems when it comes to things like pain around the…read more

The High Volume Pain Clinic Problem or “Churn and Burn”

There’s a disturbing trend recently covered by a news piece I just read. While I had planned on another blog this morning, when you try to write almost every day, you have to go with what gets you going. Today that’s the high-volume Pain Clinics that have been springing up all over the country. Let’s…read more

Stenoclavicular Joint Pain?

How is your shoulder connected to your body and how does that relate to the Sternoclavicular joint? What is Sternoclavicular joint pain? This blog will discuss: What is the Sternoclavicular joint? How is the joint put together? Why does this joint hurt? What kind of pain does it generate? How does the joint work? How…read more

The Fusion War

Who should control Spinal Fusion among doctors? There’s an interesting fight going on that’s worth exploring. Let’s dig in. What Is Fusion? Spinal surgeons can install hardware and make sure degenerative and painful Spine segments don’t move anymore. This is of course an issue, as it hasn’t been shown to be any better than just…read more
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