Knee Conditions

Knee conditions encompass a variety of musculoskeletal problems affecting the knee joint, surrounding tissues, or structures. These conditions can include injuries, degenerative diseases like osteoarthritis, ligament tears, or cartilage damage, leading to pain, swelling, and reduced mobility in the knee.

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What Does It Mean When Your Knees Bend Backwards When Standing?

On this page: What is knee hyperextension? What is the posterior cruciate ligament (PCL)? How does the PCL become loose or torn? Can you treat the PCL without surgery? You might not even notice that your knee goes back too far on one side. Maybe it’s just a little bit that only others will notice…read more

Surgery to Remove Cartilage in the Knee: Not Effective!

Surgery to remove cartilage in the knee likely happens thousands of time each day. The surgeon pokes in the arthroscope and sees a cartilage flap, a piece of cartilage that is attached at one end and no longer connected to the bone. The doctor then shaves that piece of cartilage off. Why? No particular scientific…read more

6 Year Knee Stem Cell Update: Unstoppable!

This 6 year knee stem cell update pic sent to us from one of Dr. Schultz’s patients at the Centeno Schultz Clinic in Colorado has to be one of my favorites. The expression on Craig’s face says it all! Craig first posted this comment on Facebook: “100+ days on the snow, still a competitive water…read more

Steroid Injections Kill Cartilage, so Why Not a Long Acting Steroid Shot?

Last month, a high-level research study confirmed what we’ve known for years: the anti-inflammatory steroid that the average family doctor, pain-management specialist, or orthopedic surgeon is injecting into your knee is killing the cartilage. So that research should put the whole steroid injection thing to bed, right? Nope. Surprisingly, this week, a company called Flexion has announced…read more

Easy Lower Back and Knee Instability Tests You Can Do at Home

On this page: Knee instability tests Lower back instability tests What if I failed any of these tests? How do you know if you have a knee stability problem? You may have popping or cracking in your knee joint or may feel sudden shifts. For example, when performing cutting exercises, you may feel your knee…read more

Hamstrings Surgery Recovery? There Is No Such Thing as the Hamstrings

We all know the hamstrings muscle because, for many people, it’s usually tight. Or perhaps you know it because it’s always getting pulled. Or maybe you or a loved one has torn it and is worried about hamstrings surgery recovery. What if I told you the muscle doesn’t exist in the first place? Every medical…read more

This Self Test for Loose Knee Ligaments Can Help Prevent Arthritis

On this page: The 4 knee ligaments and how they work The knee tibial rotation test When to be concerned about loose knee ligaments Is there a way to tell if you have loose knee ligaments, and if one of your ligaments is loose, do you really need to do anything about it? Yes and…read more

Stem Cells for Bone on Bone Arthritis? Replenish Stem Cell Reserves

Do stem cells for bone on bone arthritis work?  Based on questions from all sources, cartilage is something on many people’s minds. Patients often ask why we inject mesenchymal stem cells (MSCs) in patients with severe degenerative arthritis if the expectation is that we won’t be able to grow the large stretches of new knee…read more
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