Sports Medicine
Sports medicine focuses on the prevention, diagnosis, and treatment of injuries related to sports and physical activity. It aims to optimize performance, promote overall health, and enhance recovery through a multidisciplinary approach that includes medical, rehabilitative, and preventive strategies tailored to individual athletes and their specific needs.
Subscribe to the BlogHamstrings Surgery Recovery? There Is No Such Thing as the Hamstrings
We all know the hamstrings muscle because, for many people, it’s usually tight. Or perhaps you know it because it’s always getting pulled. Or maybe you or a loved one has torn it and is worried about hamstrings surgery recovery. What if I told you the muscle doesn’t exist in the first place? Every medical…read more
ACL Surgery Return to Sports: Few Ready to Return to Play by 8 Months!
There’s a push right now in ACL surgery return to sports to shorten the time actually needed for recovery. For some surgeons, this means telling patients that they can return to sports by 6-8 months. Now a new study questions the wisdom of those recommendations. First, the ACL is a main stabilizing ligament of the knee. When…read more New Study Suggests Stem Cell Doping in Bodybuilding or Sports is on the Horizon…
What do stem cells have to do with body building? Turns out quite a bit. According to a new paper, mesenchymal stem cells (MSCs) injected into muscles followed by eccentric exercise will make muscle cells more numerous and bigger. Mesenchymal stem cells and other adult stem cells live throughout your body in nearly every tissue.…read more 40% of Shoulder Replacements in Patients Younger than 55 Fail by 10 Years!
The web shows young and active people who are advertising shoulder replacements for clinics and manufacturers. But does that square with the research about young and active people and shoulder replacement recovery? First, total shoulder replacements are big surgery, and like hand joint replacement or an ankle joint replacement surgery, shoulder replacements can be problematic. The big…read more How Important is it for Athletes to Fix Lax Ankle Ligaments after a Sprain?
Loose ankles? We’re often told that after an ankle sprain, we should just let it heal. Even after they heal, is the laxity caused by these stretched out ligaments causing more problems? What effects do loose ankles have in athletes? A recent study sought to answer this question by looking at 86 volunteers at a military academy…read more Using Stem Cells in an Elite Track Athlete: Regenexx Patient Cydonie Mothersill wins Cayman Invitational
Can stem cells be used as a running stress fracture treatment in an elite track athlete? Cydonie Mothersill is an elite track athlete and gold medalist at the 2010 Commonwealth games, 2010 Mayaguez, and CARIFTA games. After her great performance at the Commonwealth Games in 2010, she was within striking range of a medal in…read more 
