Knee Pain

Knee pain refers to discomfort or soreness experienced in or around the knee joint, commonly caused by injury, overuse, or underlying medical conditions such as arthritis. It can range from mild to severe and may impact mobility and daily activities, prompting individuals to seek relief through various treatments and interventions.

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Bone Cement to Treat Bone Marrow Lesions in a Knee?

One of the hottest trends in arthritis treatment right now is the idea that you need to treat bone marrow lesions if found on MRI as well as cartilage. This is a new procedure has many names. This opportunity has excited the companies that make bone cement, and they have created devices to inject this…read more

Surgery to Remove Cartilage in the Knee: Not Effective!

Surgery to remove cartilage in the knee likely happens thousands of time each day. The surgeon pokes in the arthroscope and sees a cartilage flap, a piece of cartilage that is attached at one end and no longer connected to the bone. The doctor then shaves that piece of cartilage off. Why? No particular scientific…read more

6 Year Knee Stem Cell Update: Unstoppable!

This 6 year knee stem cell update pic sent to us from one of Dr. Schultz’s patients at the Centeno Schultz Clinic in Colorado has to be one of my favorites. The expression on Craig’s face says it all! Craig first posted this comment on Facebook: “100+ days on the snow, still a competitive water…read more

Your Knee Pain Is Most Likely Due to Knee Arthritis Nerve Pain

>>Skip ahead in the article: knee arthritis nerve pain Modern orthopedics is all about structure. However, there’s a big problem with this focus. Recent research shows that this model is seriously flawed. For example, it’s an urban myth that cartilage loss in the knee is associated with knee pain, and most orthopedic surgeons today replace…read more

Easy Lower Back and Knee Instability Tests You Can Do at Home

On this page: Knee instability tests Lower back instability tests What if I failed any of these tests? How do you know if you have a knee stability problem? You may have popping or cracking in your knee joint or may feel sudden shifts. For example, when performing cutting exercises, you may feel your knee…read more

Pain Behind the Knee? Here’s What’s Going On

On this page: Hamstring or calf muscle or tendon injuries Popliteus and plantaris muscle injuries Tibial or other nerve problems Meniscus tears Baker’s cyst I talk a lot about knee pain and what to do and what not to do about it. This time, I want to pinpoint a precise location: the back of the…read more

This Self Test for Loose Knee Ligaments Can Help Prevent Arthritis

On this page: The 4 knee ligaments and how they work The knee tibial rotation test When to be concerned about loose knee ligaments Is there a way to tell if you have loose knee ligaments, and if one of your ligaments is loose, do you really need to do anything about it? Yes and…read more

Front Inside Knee Pain Caused by a Loose Ligament

This past week I saw a patient who had gotten some relief from a first stem cell treatment for front inside knee pain, but she wanted more. Her remaining pain in this area of the knee seemed to be caused by a loose ACL ligament — ACL laxity. A ligament in the center of the…read more
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