Bone Health

Healing Spontaneous Osteonecrosis of the Knee without Surgery

SPONK is one of those medical terms that just sounds strange, but it’s a really big nasty problem. This is the story of a patient who developed spontaneous osteonecrosis of the knee likely due to excessive knee steroid shots, who was told she needed a knee replacement, but who instead used injections of her own…read more

Are NSAIDs Causing Stress Fractures?

Dr. Centeno reviews a new study that investigates the potential connections between NSAID use in US military troops and stress fractures.

Scientists Turn to Curcumin to Find a Better Way to 3D Print Bone?

Of all the myriad of supplements out there, curcumin has been the star of the last few years. While supplements like glucosamine and chondroitin have been quietly adding studies that show they can help arthritis, curcumin has been stealing the show. Now a new study puts this Indian spice back into the spotlight, this time…read more

Culture Expanded Stem Cells for Knee Arthritis

I evaluated an interesting patient down at our Cayman Islands advanced stem cell practice site recently in that his MRI changes were fascinating. While I see patients every day who are improving and have great stories, many times I just don’t have the time to write up what’s happening. However, every once in a while,…read more