Knee Pain
Knee pain refers to discomfort or soreness experienced in or around the knee joint, commonly caused by injury, overuse, or underlying medical conditions such as arthritis. It can range from mild to severe and may impact mobility and daily activities, prompting individuals to seek relief through various treatments and interventions.
Subscribe to the BlogWhat Causes Knee Pain 1 Year After Meniscus Surgery?
On this page: What is meniscus surgery? Does meniscus surgery work? Can the meniscus tear again after surgery? What happens to the knee after meniscus surgery? What can you do if you still have knee pain? Knee pain 1 year after meniscus surgery is much more common than most people realize. Why? Let’s dig in.…read more
Stem Cell Knee Procedures: Are They Worth It?
You can’t turn around these days without seeing an ad for miracle stem cell knee injections. However, these ads bring up many questions. Does stem cell therapy work for knees? Can stem cells repair knee cartilage? Is stem cell therapy for knees covered by insurance? How long does stem cell therapy last for knees? The…read more Umbilical Cord Stem Cell Therapy for Knees
You may have gone to, or are planning to go to, a local Seminar to get your knees treated with an umbilical cord stem cell therapy. Let’s dig into the sales pitch and see if it holds water. After all, these treatments can run thousands to tens of thousands of dollars. So is this the…read more How I Fixed My Kneecap Pain in Seconds
I’m down in Grand Cayman seeing patients at our licensed advanced practice site and injured my right knee yesterday. I was pretty bummed as my family was coming down and I could barely walk. However, I eventually fixed it with a simple therapy that can teach you how the kneecap works. What happened and how…read more My Brother’s Messed Up Patellar Tendon and Stem Cells
My brother has been a lifelong runner. So when he ruptured his patellar tendon playing tennis and then had it surgically repaired, the big question was whether he could return to running. The answer? Not until some stem cell help. Let me explain. The Patellar Tendon The patellar tendon attaches the bottom of the knee cap…read more What’s Causing Your Side-of-Knee Pain? Let’s Focus on the Outside
On this page: Why does the side of my knee hurt? Ligaments Muscles and tendons Meniscus Nerves Knee arthritis What painkiller is best for knee pain? Do you have pain on the side of your knee? All kinds of things may be going through your mind, but what could actually be causing it? Many things,…read more Should You Perform a Hamstring Stretch for Chronically Tight Hamstrings?
If you ask any active person, tight hamstrings seem to be a bane of modern society. Why? Should you be stretching them all the time if they never fully let go? Is there a better way to solve the problem? Let’s explore these topics. Why Are My Hamstrings so Tight? Are your hamstrings often so…read more Should You Get Knee Arthritis Nerve Treatment?
The newest craze in knee pain treatment is a knee arthritis nerve treatment. This procedure has gone from 0 to 60 in the last few years, but is it a good idea? Does it work? How long does it last? Are there better options? How the Knee Arthritis Nerve Treatment Works This new knee arthritis nerve treatment…read more 
