Alternative Herniated Disc Treatments In Birmingham, AL

The discs in your spine are the shock absorbers between your vertebrae (spinal bones). They have a tough outer covering called the annulus fibrosus that encases a soft, gel-like substance called the nucleus pulposus. 

A disc herniation happens when the outer covering is ruptured and the gel escapes the disc. This causes the disc to put pressure on and irritate the spinal nerve roots or spinal cord, leading to pain around the area of the disc (localized pain) and causing pain, tingling, numbness, or weakness to radiate to the arms and legs (radicular pain).

Herniated discs are sometimes referred to as slipped or ruptured discs. However, they are not the same as a disc bulge or protrusion, where the gel-like material is still contained within the disc.

Medical illustration showing a normal or healthy spinal disc and a herniated spinal disc side by side.
Anatomy of a normal spinal disc vs. a herniated spinal disc side-by-side.

More conservative treatment options include acupuncture, physical therapy, prescription medications, and high-dose epidural steroid injections. While steroid injections can temporarily help the pain, they can cause severe side effects and reduce your body’s ability to heal.

If none of these work, the next course of treatment is usually back or neck surgery that cuts away a portion of the disc. However, this approach can leave the disc weaker and more likely to be injured again. The final option is often an extremely invasive spine surgery (spinal fusion) in which two vertebrae are permanently joined together with hardware.

Studies have shown that in the majority of cases herniated discs (also known as slipped or ruptured discs) the pain will go away on its own. The key is staying comfortable and being able to remain active while that happens.

However, a smaller percentage of people experience severe and longer-lasting pain. 

Our nonsurgical treatments for herniated disc problems can offer relief from lower back, buttock, and leg pain and numbness and tingling in the feet or legs. Downtime is a fraction of what it is with surgery and generally requires little or no opioid pain medications or time off of work.

Regenexx PL-Disc: Avoiding the harmful side effects of epidural steroids and back surgery

1801 Gadsden Highway
Birmingham, AL 35235

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Doctors

My practice is dedicated to interventional pain management, electrodiagnostic medicine, and sports medicine. I focus on treating patients with nonsurgical options, such as physical therapy, steroid injections, and regenerative medicine or orthobiologic injections.

I am interested in the management of degenerative diseases of the bone, joint, and spine and how they impact my patients’ lives. I am committed to listening to my patients’ concerns, and I try to educate them on the different ways to achieve maximum functional potential. I also strive to alleviate suffering as if it were my own. I believe my role is not only to correct physical problems but also to help patients tackle the numerous hurdles that may lie ahead.

A native of Vijayawada, Andhra Pradesh, India, I moved to the United States in 2000. Since then, travelled all over united states for internship, residency and fellowship training and finally settled in Birmingham joining Ortho Alabama Spine and Sports in 2007. I am board certified in 4 different specialties. Along with providing patient care, I enjoy teaching intervention procedures for spine, joint, tendon and ligament pathologies to doctors from all over the country, through our fellowship program recognized by North American Spine Society (NASS). I am a lecturer and cadaver lab instructor for various courses conducted by NASS and AAPM&R. I am also committed to improving the non-surgical interventions for musculoskeletal problems and do research projects in collaboration with Alabama Clinic Therapeutics (ACT).

My wife, Vinita, and I have three children, who are studying in Vestavia Schools.

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Areas Treated

Cervical Spine (Not Upper Cervical or CCI)*, Elbow, Foot & Ankle, Hand & Wrist, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

*This provider is NOT authorized by Regenexx to treat the C0-C1 or C1-C2 levels of the neck or CCI (craniocervical instability).

Below are MRI images of the outcome of a patient who had a Regenexx PL-Disc procedure to treat a subligamentous disc herniation. After the procedure, their pain dropped quickly, and they returned to their normal activities within weeks.

Scroll the arrow to the right to see the MRI of the disc before the Regenexx PL-Disc procedure — the white/lighter area indicates damage. Scroll to the left to see the MRI of the disc after. The images are two years apart from the original treatment date.

Herniated disc before and after MRI images 1

Herniated disc before and after MRI images 2

Older man working on laptop, smiling, looking at screen, drinking tea.

Join Chris Centeno, MD, founder of Regenexx, to learn how Regenexx procedures can help treat your herniated disc without surgery and lead to a faster recovery.

During this free webinar you’ll learn:

  • How procedures using bone marrow concentrate (BMC) and platelet-rich plasma (PRP) compare to surgery and other spine pain treatment options
  • Procedure expectations
  • Answers to the most common questions about regenerative medicine treatments
Watch Webinar
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