Alternative Herniated Disc Treatments In Phoenix, AZ -Mountain View

Spinal discs act as cushions between the vertebrae in your spine. Each disc has a tough outer layer called the annulus fibrosus and a soft, gel-like center known as the nucleus pulposus. A herniated disc occurs when the outer layer tears, allowing some of the inner material to escape. This can put pressure on nearby spinal nerves or the spinal cord, leading to localized pain at the site and radiating symptoms such as tingling, numbness, weakness, or pain in the arms or legs.

Herniated discs are sometimes called slipped or ruptured discs, though these terms can be misleading. Unlike a disc bulge, where the inner material remains contained, a herniated disc involves a breach in the disc wall, allowing the internal gel to move outside its normal boundaries.

Medical illustration showing a normal or healthy spinal disc and a herniated spinal disc side by side.
Anatomy of a normal spinal disc vs. a herniated spinal disc side-by-side.

Initial treatment for a herniated disc often includes conservative measures such as physical therapy, acupuncture, prescription medications, or epidural steroid injections. While steroid injections may help reduce inflammation and pain temporarily, repeated use can affect healthy tissue and may interfere with the body’s natural repair processes.

If symptoms persist, surgery may be recommended to remove part of the herniated disc. While this approach may reduce pressure on nearby nerves, it can also compromise the structural integrity of the disc, increasing the risk of future injury. In more advanced cases, spinal fusion may be suggested. This procedure involves permanently joining two or more vertebrae with hardware, which can reduce motion but may also place additional stress on the surrounding segments over time.

At Mountain View Headache and Spine Institute in Phoenix, Arizona, many patients with herniated discs find that symptoms improve naturally over time. Research indicates that for a majority of individuals, pain from a herniated disc may decrease on its own as inflammation subsides and the body adapts. Staying active, as tolerated, and managing symptoms conservatively are often part of the initial care approach.

For those who continue to experience significant or long-lasting pain, including lower back pain, leg discomfort, or tingling and numbness in the feet, additional treatment may be necessary. In these cases, surgery is not the only option.

Physicians in the licensed Regenexx network at our clinic offer image-guided procedures using Regenexx lab processes. These non-surgical procedures aim to reduce inflammation and support the body’s natural repair mechanisms, typically with less downtime, minimal reliance on opioids, and little to no interruption to daily activities.

Regenexx PL Injectate: Avoiding the harmful side effects of epidural steroids and back surgery

2222 East Highland Avenue
Phoenix, AZ 85016

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Doctors

Dr. Gupta believes in providing each patient with individualized care and a comprehensive approach to pain management. In addition to cutting-edge Western medicine, Dr. Gupta also employs Eastern, nature-based pain management methods, using turmeric, teas, and natural herbs, which have been practiced for thousands of years in India.

At Alix School of Medicine Mayo Clinic, Arizona, he completed a Fellowship in Chronic Pain Management accredited by the ACGME. His training at one of the country’s top institutions allowed him to learn cutting-edge techniques for managing chronic pain and headaches.

He completed rotations at the Mayo Clinic in Rochester and Jacksonville, which allowed him to learn cutting-edge techniques for managing chronic pain and headaches. While there, he gained a deeper understanding of the latest techniques in regenerative medicine using platelet-rich plasma and bone marrow concentrate.

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Areas Treated

Cervical Spine (Not Upper Cervical or CCI)*, Elbow, Foot & Ankle, Hand & Wrist, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

*This provider is NOT authorized by Regenexx to treat the C0-C1 or C1-C2 levels of the neck or CCI (craniocervical instability).

The MRI images below show the spine of a patient treated for a subligamentous disc herniation with a Regenexx PL injectate. Following the image-guided procedure, the patient reported a significant reduction in discomfort and was able to resume normal activities within several weeks.

Use the slider to view the pre-treatment MRI on the right, where the lighter area indicates disc damage. Slide left to see the follow-up MRI captured two years after the procedure. These images provide a visual comparison of changes over time in one patient’s case.

Herniated disc before and after MRI images 1

Herniated disc before and after MRI images 2

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Join Chris Centeno, MD, founder of Regenexx, for an educational webinar on how image-guided procedures using Regenexx lab processes may help address herniated disc-related pain without surgery, and with less downtime.

In this free session, you’ll learn:

  • How Regenexx procedures using bone marrow concentrate (BMC) and platelet-rich plasma (PRP) compare to surgical and traditional spine care approaches
  • What to expect before, during, and after the procedure
  • Answers to frequently asked questions about orthobiologic treatment options
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