Hip Conditions

Hip conditions refer to a variety of musculoskeletal problems affecting the hip joint, surrounding structures, or related tissues. These conditions can include injuries, degenerative diseases like osteoarthritis, congenital abnormalities, or inflammatory conditions like bursitis.

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The Glutes and the ITB

The ITB is one of those parts of the body that everyone loves to hate. When gyms were open, you would invariably see dozens of people a day rolling out their tight and tender ITBs. However, what most of these people don’t know is that the way to a painless ITB future is often getting…read more

How Successful Is Hip Labral Tear Surgery Really?

On this page: What is the hip labrum? What is a hip labrum tear? What is FAI? Can physical therapy help FAI? Can a hip labral tear heal itself? Will a cortisone shot help a torn hip labrum? What’s the hip labral tear surgery success rate? What is the hip labral tear surgery success rate?…read more

Hip Replacement vs Hip Resurfacing: Differences and Risks

You'd think hip resurfacing would have fewer complications than the more extreme hip replacement, but, unfortunately, when considering hip resurfacing instead of hip replacement, much of the literature isn't pretty.

Only About Half of Hip Arthroscopy Patients Report Long-Term Satisfaction

In addition to many studies showing hip arthroscopy for hip impingement and hip labrum tears aren't a good idea, now it seems almost half of patients who pull the trigger on this surgery aren't satisfied with the results long term...

Hip Labral Tear Recovery Without Surgery: The Bright Shiny Object Syndrome

Orthopedic surgery suffers from what I call the “bright shiny object” syndrome. What is this? It’s the cause of countless unneeded and invasive surgeries and treatments that cause more damage than good. This morning I’d like to introduce you to a patient from Canada who traveled to Colorado seeking hip labral tear recovery without surgery. She’s also featured…read more

Labrum Tear on Your MRI? It May Not Be Related to Your Hip Pain

Orthopedic surgeons have created yet another mass hysteria in patients over this issue of hip labrum tears. I have spoken with hundreds of patients over the last 5–10 years who are absolutely terrified about a small tear on an MRI image observed by a radiologist after they developed hip pain. While surgery is often recommended,…read more

Will a Hip Replacement Lower My Risk of Falls?

It’s hard to imagine when you’re young and healthy, but the single biggest cause of death among otherwise healthy elderly people is falling. Hence, fall prevention is a big deal. Researchers recently set out to discover whether getting your hip replaced would help reduce falls. What they found makes sense. My Neighbors I live in…read more

Is Hip PAO Surgery a Bad Idea?

I have my list of surgeries that when I first learned of them, my reaction was, “They did what to you!?” Hip PAO surgery has been on that list for years. Why? Its goal is to replace the need for a hip replacement, but it’s far more invasive than the surgery it seeks to prevent. Let me…read more
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