Joint Injuries

Joint injuries involve damage to the structures surrounding the joints, such as ligaments, tendons, or cartilage, often resulting from trauma, overuse, or degeneration. They can lead to pain, swelling, and reduced mobility, requiring prompt diagnosis and appropriate management to facilitate healing and restore function.

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Hip Labrum Surgery Results: Can Injections Replace Surgery?

Can you get hip labrum surgery results without the surgery? We’ve been using precise platelet rich plasma (PRP) and stem cell injections for hip labral tears for many years with promising outcomes. This data has been reported as part of the larger research paper we recently published on hip arthritis. However, having other doctors validating the…read more

Hip Labral Tear with Arthritis = Poor Outcomes

The most common hip surgery in America, outside of hip replacement is now hip arthroscopy to treat a labral tear. In one four year period, the number of hip arthroscopy surgeries exploded by 600%! Many of these patients have a hip labral tear with arthritis. However, according to a recent study, many of hip surgeries…read more

Want to Shorten High Ankle Sprain Recovery Time? Get Your Platelets Injected for a Faster Recovery

High ankle sprain recovery time can be long because the ankle is often unstable. PRP or platelet rich plasma has been a hot topic in orthopedic care this past few years. While PRP has been shown to help tendonitis better than traditional steroid treatments, one big question was whether it could be used to get…read more

Severe Buttocks Pain After a Fall: A Patient’s Story

On this page: RP’s story Diagnosing the severe buttocks pain Treating a hematoma in the buttocks RP is an elderly physician who I met in the most unlikely of circumstances. He was performing a life insurance physical on me and I noticed he had a cane. We struck up a conversation about his severe buttock…read more

Lateral Release Recovery: Do We Know this Knee Surgery Actually Works?

Why undergo lateral release recovery at all? If I had to create a list of bad knee surgeries just based on the hundreds of patients I’ve seen with failed knee surgeries, lateral release for knee cap tracking problems would be near the top of that list. Based on that experience, it’s another knee surgery with…read more

How Important is it for Athletes to Fix Lax Ankle Ligaments after a Sprain?

Loose ankles? We’re often told that after an ankle sprain, we should just let it heal. Even after they heal, is the laxity caused by these stretched out ligaments causing more problems? What effects do loose ankles have in athletes? A recent study sought to answer this question by looking at 86 volunteers at a military academy…read more

Squat Injuries-You Mean Lifting Large Amounts of Weight with your Spine is a Bad Idea?

Squat injuries? We frequently see low back pain patients who injure themselves performing a squat lift, where the weight lifting bar is held by the shoulders and neck and a squat-type movement is performed. Squats and dead lifts  (where the athlete bends forward and lifts a barbell to a standing position), are the most common weight lifting…read more
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