Nonsurgical Treatment Options

Nonsurgical treatment options, such as Regenexx® procedures, provide effective alternatives to surgery for orthopedic pain, including osteoarthritis, joint injuries, spine pain, overuse conditions, and sports injuries. These treatments use advanced, research-based methods to concentrate and precisely apply a patient’s own cells to promote natural healing.

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Pain in Base of Thumb: Convincing a Skeptic

More than a year ago I was lecturing at a medical conference, and a woman who was a stem cell scientist approached me. While some scientists usually don’t like physicians using stem cells, this one had pain in the base of the thumb and asked if I could help. I just received an e-mail back from her,…read more

Hip Arthritis X-Ray Not Associated with Pain?

I love studies that question our belief systems in orthopedics, and this new one is a doozy. Several years ago, orthopedic guidelines shifted from requiring a knee or hip MRI to recommend a knee or hip replacement to just requiring X-rays. Now, a new study questions whether that’s a smart idea. Basically, it didn’t find an…read more

Easy Lower Back and Knee Instability Tests You Can Do at Home

On this page: Knee instability tests Lower back instability tests What if I failed any of these tests? How do you know if you have a knee stability problem? You may have popping or cracking in your knee joint or may feel sudden shifts. For example, when performing cutting exercises, you may feel your knee…read more

The Top 3 Causes for Butt Pain

The idiom “pain in the butt” is a common one, typically used when someone or something is particularly annoying; however, butt pain is very real, and when it happens to you, it’s not only annoying but can also be severely painful and disabling. There are three common causes we frequently see in the clinic in…read more

Ankle Sore After Walking? What’s Wrong and How to Fix It

On this page: Ankle anatomy Why does my ankle hurt when I walk? What is ankle instability? How do you treat ankle instability? Our ankles have a big job to do, carrying around the weight of our entire body, certainly more than other weight-bearing joints, like our hips and knees. If everything is normal in…read more

Is Playing on a Sprained Ankle Safe?

On this page: What is an ankle sprain? What is joint instability? What happens if you play on a sprained ankle? How can a doctor tell if you have an unstable ankle? How can you treat these lax ankle ligaments? I can’t tell you how many trashed ankles we have seen through the years because the…read more

What Is This Doctor Thankful for on Thanksgiving? New CRPS Treatments

One of the worst diseases you can have is something called CRPS, or complex regional pain syndrome. Think of CRPS like bringing a can of gasoline to your pain bonfire. Or maybe better said, CRPS is like an accelerator stuck to the floorboard of the pain car without any working brakes. It’s awful. This year…read more

Culture Expanded Stem Cells for Knee Arthritis

I evaluated an interesting patient down at our Cayman Islands advanced stem cell practice site recently in that his MRI changes were fascinating. While I see patients every day who are improving and have great stories, many times I just don’t have the time to write up what’s happening. However, every once in a while,…read more
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