Nonsurgical Treatment Options
Nonsurgical treatment options, such as Regenexx® procedures, provide effective alternatives to surgery for orthopedic pain, including osteoarthritis, joint injuries, spine pain, overuse conditions, and sports injuries. These treatments use advanced, research-based methods to concentrate and precisely apply a patient’s own cells to promote natural healing.
Subscribe to the BlogEasy Lower Back and Knee Instability Tests You Can Do at Home
On this page: Knee instability tests Lower back instability tests What if I failed any of these tests? How do you know if you have a knee stability problem? You may have popping or cracking in your knee joint or may feel sudden shifts. For example, when performing cutting exercises, you may feel your knee…read more
The Top 3 Causes for Butt Pain
The idiom “pain in the butt” is a common one, typically used when someone or something is particularly annoying; however, butt pain is very real, and when it happens to you, it’s not only annoying but can also be severely painful and disabling. There are three common causes we frequently see in the clinic in…read more
Ankle Sore After Walking? What’s Wrong and How to Fix It
On this page: Ankle anatomy Why does my ankle hurt when I walk? What is ankle instability? How do you treat ankle instability? Our ankles have a big job to do, carrying around the weight of our entire body, certainly more than other weight-bearing joints, like our hips and knees. If everything is normal in…read more Is Playing on a Sprained Ankle Safe?
On this page: What is an ankle sprain? What is joint instability? What happens if you play on a sprained ankle? How can a doctor tell if you have an unstable ankle? How can you treat these lax ankle ligaments? I can’t tell you how many trashed ankles we have seen through the years because the…read more What Is This Doctor Thankful for on Thanksgiving? New CRPS Treatments
One of the worst diseases you can have is something called CRPS, or complex regional pain syndrome. Think of CRPS like bringing a can of gasoline to your pain bonfire. Or maybe better said, CRPS is like an accelerator stuck to the floorboard of the pain car without any working brakes. It’s awful. This year…read more Culture Expanded Stem Cells for Knee Arthritis
I evaluated an interesting patient down at our Cayman Islands advanced stem cell practice site recently in that his MRI changes were fascinating. While I see patients every day who are improving and have great stories, many times I just don’t have the time to write up what’s happening. However, every once in a while,…read more How to Heal a Torn Tendon Naturally: The Type of Tear Matters
On this page: What is a tendon or ligament made of? What are the types of tendon and tears? A patient story The patient’s MRI above is from clinic yesterday. It’s of an ankle tendon, but it might as well be a shoulder, knee, or hip tendon or ligament. The problem was that this patient…read more
What Percentage is “Useless Orthopedic Surgery” Based on Research?
This is a post that some orthopedic surgeons will hate but that needs to be written. This week, I decided to try and estimate the number of orthopedic surgeries that were still being done despite research showing they didn’t work. When I was done, I realized that a staggering 53% of orthopedic surgeries being performed…read more 
