Nonsurgical Treatment Options
Nonsurgical treatment options, such as Regenexx® procedures, provide effective alternatives to surgery for orthopedic pain, including osteoarthritis, joint injuries, spine pain, overuse conditions, and sports injuries. These treatments use advanced, research-based methods to concentrate and precisely apply a patient’s own cells to promote natural healing.
Subscribe to the BlogIs Injecting Bupivacaine or Lidocaine into a Joint Malpractice?
This week a patient sent a note that her mom was to undergo surgery and the anesthesia crew was planning on using the local anesthetic bupivacaine. She knew from reading the blog that this wasn’t a good idea, so let’s explore just how nasty this drug is to joints and why doctors are still using…read more
Prolotherapy for CCJ Instability: Keeping Patients Safe
Patients with craniocervical joint (CCJ) instability will often be offered prolotherapy injections. While much of this is performed blind, some physicians will use guidance. However, while guidance is used, many times it’s not used with contrast. Why is this an issue? Let me explain. What Is Prolotherapy? Prolotherapy is one of the earliest regenerative-medicine procedures. It…read more Pain in Base of Thumb: Convincing a Skeptic
More than a year ago I was lecturing at a medical conference, and a woman who was a stem cell scientist approached me. While some scientists usually don’t like physicians using stem cells, this one had pain in the base of the thumb and asked if I could help. I just received an e-mail back from her,…read more Hip Arthritis X-Ray Not Associated with Pain?
I love studies that question our belief systems in orthopedics, and this new one is a doozy. Several years ago, orthopedic guidelines shifted from requiring a knee or hip MRI to recommend a knee or hip replacement to just requiring X-rays. Now, a new study questions whether that’s a smart idea. Basically, it didn’t find an…read more Easy Lower Back and Knee Instability Tests You Can Do at Home
On this page: Knee instability tests Lower back instability tests What if I failed any of these tests? How do you know if you have a knee stability problem? You may have popping or cracking in your knee joint or may feel sudden shifts. For example, when performing cutting exercises, you may feel your knee…read more
The Top 3 Causes for Butt Pain
The idiom “pain in the butt” is a common one, typically used when someone or something is particularly annoying; however, butt pain is very real, and when it happens to you, it’s not only annoying but can also be severely painful and disabling. There are three common causes we frequently see in the clinic in…read more Ankle Sore After Walking? What’s Wrong and How to Fix It
On this page: Ankle anatomy Why does my ankle hurt when I walk? What is ankle instability? How do you treat ankle instability? Our ankles have a big job to do, carrying around the weight of our entire body, certainly more than other weight-bearing joints, like our hips and knees. If everything is normal in…read more Is Playing on a Sprained Ankle Safe?
On this page: What is an ankle sprain? What is joint instability? What happens if you play on a sprained ankle? How can a doctor tell if you have an unstable ankle? How can you treat these lax ankle ligaments? I can’t tell you how many trashed ankles we have seen through the years because the…read more 
