PRP injection

A PRP injection involves the administration of platelet-rich plasma, a treatment derived from the patient’s blood, into the affected area to stimulate tissue repair and regeneration. This procedure is commonly used in orthopedic and sports medicine to address musculoskeletal injuries, osteoarthritis, and other conditions.

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How Much Do We Know About Exosome Therapy?

Exosome therapy has exploded in the past few years. So what is this? How do exosomes work? Are exosomes stem cells? How much do we know about whether exosomes are effective? What is Exosome Therapy? How Do Exosomes Work? Exosomes are small packets of information excreted by all living cells (1). They are literally how…read more

Should You Get Gastrocnemius Recession Surgery?

On this page: The gastrocnemius muscle Gastrocnemius recession surgery Open vs. endoscopic surgery Gastrocnemius recession recovery Gastroc recession success rate Complications of the procedure Alternatives to gastroc recession What is gastrocnemius recession surgery? This procedure has become popular for quite a few things, including the treatment of a tight calf, Achilles pain, or plantar fasciitis.…read more

Can a Torn Rotator Cuff Heal on Its Own Without Surgery?

On this page: What are some common rotator cuff injury symptoms? Will a rotator cuff tear get bigger without surgery? Can a torn rotator cuff heal on its own? Are you wondering, “Do I really need surgery for a torn rotator cuff?” This and others are common questions asked by many of the 40,000 patients…read more

Should You Get Knee Arthritis Nerve Treatment?

The newest craze in knee pain treatment is a knee arthritis nerve treatment. This procedure has gone from 0 to 60 in the last few years, but is it a good idea? Does it work? How long does it last? Are there better options? How the Knee Arthritis Nerve Treatment Works This new knee arthritis nerve treatment…read more

Another Lower Back Stem Cell Injection Patient Result

Way back when, in 2005/6, when I injected the first patient in the world with stem cells into a damaged low back disc, it was “way out there.” In fact, we had to be under the supervision of an Institutional Review Board just to get it done. How times have changed in 13 short years.…read more

How to Avoid Discography Side Effects: Biologic Discography

Frankly, until we became the first in the world to inject stem cells into discs, discography never made much sense to me. I would tell patients, “I’m going to poke a hole in your disc to see if there’s a hole in your disc.” However, when we began to see that platelet rich plasma and…read more

They Were Going to Amputate This Finger Before PRP!

Several months ago a patient I was seeing for another issue showed me the results of her finger-fusion surgery to treat arthritis. As she unwrapped her finger, I was a bit startled by its appearance (left above). It had the classic “mummy finger” dry-gangrene look, and her surgeon wanted to amputate it. She asked about whether…read more

Ankle Sore After Walking? What’s Wrong and How to Fix It

On this page: Ankle anatomy Why does my ankle hurt when I walk? What is ankle instability? How do you treat ankle instability? Our ankles have a big job to do, carrying around the weight of our entire body, certainly more than other weight-bearing joints, like our hips and knees. If everything is normal in…read more
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