PRP injection

A PRP injection involves the administration of platelet-rich plasma, a treatment derived from the patient’s blood, into the affected area to stimulate tissue repair and regeneration. This procedure is commonly used in orthopedic and sports medicine to address musculoskeletal injuries, osteoarthritis, and other conditions.

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How Much Do We Know About Exosome Therapy?

Exosome therapy has exploded in the past few years. So what is this? How do exosomes work? Are exosomes stem cells? How much do we know about whether exosomes are effective? What is Exosome Therapy? How Do Exosomes Work? Exosomes are small packets of information excreted by all living cells (1). They are literally how…read more

Should You Get Gastrocnemius Recession Surgery?

On this page: The gastrocnemius muscle Gastrocnemius recession surgery Open vs. endoscopic surgery Gastrocnemius recession recovery Gastroc recession success rate Complications of the procedure Alternatives to gastroc recession What is gastrocnemius recession surgery? This procedure has become popular for quite a few things, including the treatment of a tight calf, Achilles pain, or plantar fasciitis.…read more

Considering a PRP Injection? Please Read This…

PRP treatment has become a big deal this past decade. It’s being used by professional athletes and weekend warriors alike. So what is a PRP injection and does it work? Let’s dig in. What is PRP? PRP stands for platelet-rich plasma, which is created by taking blood and concentrating the platelets in plasma (1). Why…read more

Can a Torn Rotator Cuff Heal on Its Own Without Surgery?

On this page: What are some common rotator cuff injury symptoms? Will a rotator cuff tear get bigger without surgery? Can a torn rotator cuff heal on its own? Are you wondering, “Do I really need surgery for a torn rotator cuff?” This and others are common questions asked by many of the 40,000 patients…read more

Should You Get Knee Arthritis Nerve Treatment?

The newest craze in knee pain treatment is a knee arthritis nerve treatment. This procedure has gone from 0 to 60 in the last few years, but is it a good idea? Does it work? How long does it last? Are there better options? How the Knee Arthritis Nerve Treatment Works This new knee arthritis nerve treatment…read more

Another Lower Back Stem Cell Injection Patient Result

Way back when, in 2005/6, when I injected the first patient in the world with stem cells into a damaged low back disc, it was “way out there.” In fact, we had to be under the supervision of an Institutional Review Board just to get it done. How times have changed in 13 short years.…read more

How to Avoid Discography Side Effects: Biologic Discography

Frankly, until we became the first in the world to inject stem cells into discs, discography never made much sense to me. I would tell patients, “I’m going to poke a hole in your disc to see if there’s a hole in your disc.” However, when we began to see that platelet rich plasma and…read more

What to Do About a Big Toe That’s Curved Inward

On this page: Causes of a big toe curved inward Treatment for pain and arthritis in the big toe Prevent a big toe curved inward from getting worse As we age, the big toe can begin to bend sideways. You may not visually notice it at first, but as it gradually worsens, not only will…read more
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