Joint Injuries

Joint injuries involve damage to the structures surrounding the joints, such as ligaments, tendons, or cartilage, often resulting from trauma, overuse, or degeneration. They can lead to pain, swelling, and reduced mobility, requiring prompt diagnosis and appropriate management to facilitate healing and restore function.

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Why You Don’t Need Shoulder Separation Surgery

On this page: What is the AC joint? What happens in an AC joint separation? What does an AC joint separation feel like? Is shoulder separation surgery necessary? New research on surgery for AC joint dislocation When I was in medical school, I crashed a motorcycle and separated my shoulder. I was told back then…read more

Is Nonsurgical Treatment for Rotator Cuff Tears a Long-Term Solution?

In today’s modern world, if you’re middle-aged and feel a sudden stabbing pain in your shoulder and then it continues to ache, you get an MRI. If that shoulder study shows a big enough rotator cuff tear, you’re quickly spirited off to surgery. However, what would happen if you never had the surgery? Would it…read more

New Research: Your Achilles Tendon Is an Efficient and Twisted Mess

As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they would teach me would eventually be proven wrong. So this past week, researchers added yet another thing that…read more

Dramatic Improvement in Severely Degenerated Cervical Joint Without Surgery

I’ve spent the last 12 years staring at MRIs before and after orthopedic stem cell treatments. I’ve seen some incredible things in many conditions and some MRIs that didn’t change. This past week, as I reviewed the MRI of a patient with a severely degenerated cervical facet joint that we had treated at our licensed facility…read more

Shoulder Labrum Surgery No Better Than a Sham Procedure

Yikes, this has been a terrible decade for elective orthopedic surgery. For years studies have come out and pummeled the world’s most common elective surgeries, such as knee “cleanups” and meniscus procedures showing that neither can beat the outcome of a sham or fake surgery. This last year has also been awful as recent research demonstrated…read more

Loose Ligamentum Teres? A New Injection May Help

The ligamentum teres, which lives in your hip, is the red-headed stepchild of ligaments. I say that because most doctors couldn’t tell you where it lives, and the ones who know it’s in the hip mostly ignore it. Yet this ligament is critical for hip stability in dancers, figure skaters, and other athletes who use…read more

Prolotherapy for CCJ Instability: Keeping Patients Safe

Patients with craniocervical joint (CCJ) instability will often be offered prolotherapy injections. While much of this is performed blind, some physicians will use guidance. However, while guidance is used, many times it’s not used with contrast. Why is this an issue? Let me explain. What Is Prolotherapy? Prolotherapy is one of the earliest regenerative-medicine procedures. It…read more

A Maximally Damaged Ankle and Surprising Results

When I first met Don and he showed me his ankle, I think I said or thought, “Wow!” It was twice as big as his other ankle due to the surgical free flaps, and his MRI looked like a bomb had gone off in his talus bone. When we discussed whether stem cells could help,…read more
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