The Interventional Orthobiologics Blog
Blog covering topics and research in interventional orthobiologics, interventional orthopedics, and orthopedic procedures.
Pain in the Side of the Hip: What’s Wrong and How to Fix It
I see what this woman is doing in the video all the time at the health club, people rolling out the side of their hip. You’ve probably seen it, too, or, perhaps, you are one of those people. So why are they doing it? It’s not because it’s a new fitness fad; it’s because after…read more
My New Book: The Spine Owner’s Manual
Ever since I wrote the third edition of Orthopedics 2.0, I’ve dreamt of writing body-area-specific versions. You see, the issue with Ortho 2.0 is that it tries to cover so much of the real estate of the body, it’s tough to provide a lot of information about any one area. That’s now been fixed for…read more Regenexx New Year’s Day Contest…Find Dr. Centeno!
To start 2017 off with a Bang, we’re offering $500 off a Colorado procedure, to the first person to find Dr. Centeno in the Orange Bowl crowd! Dr. Centeno and his son made it on national TV in several shots of the fans at the Orange Bowl. The first person to find him in this Gigapixel…read more Top 10 Most Visited Regenexx Blogs of 2016!
Today and later this week, I’ll be sharing blogs from 2016 that make various top 10 Regenexx blogs lists: top 10 most clicked blogs, top 10 most shared on Facebook and retweeted, and so on. This blog is my list of the top 10 most visited posts of the year. Numbers 1 and 2, covering…read more Understanding How Ligaments Repair Themselves After Regenerative Medicine Treatments
I often get asked by patients after a platelet rich plasma (PRP) or stem cell treatment of a damaged ligament what to expect. I also get calls and e-mails from patients not understanding the different phases of healing they’re going through. So this morning I’d like to go over what you can expect and why. Interventional…read more Is Playing on a Sprained Ankle Safe?
On this page: What is an ankle sprain? What is joint instability? What happens if you play on a sprained ankle? How can a doctor tell if you have an unstable ankle? How can you treat these lax ankle ligaments? I can’t tell you how many trashed ankles we have seen through the years because the…read more 