Alternative to Surgery
Discover non-surgical and more cost-effective alternatives to traditional procedures with Regenexx® treatments. Specializing in orthopedic issues such as osteoarthritis, joint injuries, and spine pain, our innovative approach harnesses the healing power of your own body. Explore how our research-based techniques and patented protocols may help you avoid invasive surgeries
Subscribe to the BlogCCJ Instability: Rectus Capitis Posterior Minor and the Myodural Bridge
One of the more amazing things experienced during my medical career has been that smart physicians and scientists keep finding out brand new things about the body we didn’t know. One of those discoveries that have happened in the last 15 years is that a tiny muscle that lives at the base of the skull…read more
Is Nonsurgical Treatment for Rotator Cuff Tears a Long-Term Solution?
In today’s modern world, if you’re middle-aged and feel a sudden stabbing pain in your shoulder and then it continues to ache, you get an MRI. If that shoulder study shows a big enough rotator cuff tear, you’re quickly spirited off to surgery. However, what would happen if you never had the surgery? Would it…read more The Long-Term Side Effects of Spinal Fusion
On this page: The structure of the spine Fusion can cause adjacent segment disease The long-term side effects of spinal fusion The purpose of a spinal fusion is to stop movement. A one-level fusion removes the disc between two vertebrae and uses screws and other hardware to force the two vertebrae together, which then fuse…read more
This Is SO Wrong: Neck Fusion Gone Bad
I have had about enough of my spine-surgery colleagues who perform a single fusion that doesn’t work and then keep digging the proverbial hole deeper and deeper by performing more fusions. Case in point this morning is a poor middle-aged woman with her whole neck fused! Now she’s miserable and has complications related to the…read more ACL Surgery Alternatives: A Stem Cell Injection Can Get Rid of an Invasive Surgery
When you first start performing a new procedure, there are lots of unknowns. For example, which type of patient will this procedure help? What’s the best technique? How durable is the result? Hence, when we first began seeking ACL surgery alternatives using precise stem cell injections in 2011, we had many more questions than answers.…read more Interdigital Wasting in Seattle Fixed with Platelet Lysate
We all seem to take our feet for granted. I know I do. However, this is where our body meets the ground, and, consequently, they’re pretty important. Since you likely don’t notice your feet, you may be surprised to learn that there are muscles that live there. As we age, some of us will lose…read more New Research: Your Achilles Tendon Is an Efficient and Twisted Mess
As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they would teach me would eventually be proven wrong. So this past week, researchers added yet another thing that…read more Can Cinnamon Really Help You Lose Weight?
I love cinnamon. It adds sweetness without calories or sugar. There’s also been quite a bit of research showing that it may help stabilize blood sugar levels. Now there’s new research about cinnamon and weight loss. Cinnamon: A Timeless Spice Cinnamon comes from the bark of an ancient tree and originated in Ceylon (now Sri…read more 
