The Interventional Orthobiologics Blog

Blog covering topics and research in interventional orthobiologics, interventional orthopedics, and orthopedic procedures.

Back Pain When Hiking: Helping Agnes Scale Her Personal Mountain

I love the creative ways patients find to let us know that they’re doing better. This last week, I received this great shot from Dr. Pitts who had treated Agnes, a patient who had significant back pain with hiking. Here she is, having just climbed Colorado’s Mt. Elbert at 14,433 feet!  So how did we…read more

Does Curcumin Work: The Business of Science vs. Curcumin

University scientists can’t stand supplements. They’re messy and natural and not controlled by universities. This week a review paper was published by pharmaceutical chemists claiming that the supplement Curcumin doesn’t work. This is despite a good deal of recent research showing that Curcumin seems to work well clinically. So with conflicting information, does Curcumin work?…read more

Ankle Sore After Walking? What’s Wrong and How to Fix It

On this page: Ankle anatomy Why does my ankle hurt when I walk? What is ankle instability? How do you treat ankle instability? Our ankles have a big job to do, carrying around the weight of our entire body, certainly more than other weight-bearing joints, like our hips and knees. If everything is normal in…read more

Shoulder Popping With No Pain: Good News or Bad News?

On this page: The shoulder and its ligaments Is shoulder popping with no pain good or bad? What are the treatment options? So you have shoulder popping with no pain. That’s something to be ignored, right? It certainly seems harmless enough—after all, there’s no pain, just that annoying popping when you move your shoulder this…read more

Are You a Candidate for Our Novel CCJ Instability Procedure?

This past year we were the first clinic in the world to begin offering a first-of-its-kind direct stem cell treatment for the alar, transverse, and accessory ligaments that make up the craniocervical junction, or CCJ. Given that the only other option that seems to work for these CCJ instability patients is a very, very invasive…read more

My New Years Resolutions for Patients

Every New Year’s Eve, my father would write down his new year’s resolutions on little pieces of paper. We never really knew what he wrote on these papers, as in keeping with Spanish tradition, he would burn them. This morning I’ve written out my new year’s resolutions for my patients. No matches required! Here goes: Get…read more