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Non-Surgical Options For Hip Tendon Tears In Idaho Falls, ID

2635 Channing Way Idaho Falls, ID 83404

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FAQs

Yes. At Regenexx we have successfully treated hip tendon tears without surgery. Whether a hip tendon tear is due to an acute injury or a degenerative condition, interventional orthopedic procedures can reduce pain and may help your body promote its own abilities to heal tendon tears without surgery. That means a shorter recovery time and fewer potential complications as compared with invasive hip surgeries.

 Regenexx-SDSurgery
Return to Daily Routine2 to 5 days6+ weeks
Return to Sports3 to 6 months1 year
RecoveryBrace, up to 6 weeks PTCrutches, brace, extensive, no driving, 3 to 6 months PT
Pain ManagementMostly over-the-counter pain medication (days)Prescription pain medication for weeks (weeks)
General AnesthesiaNoYes
Keep Your Hip JointYesNo

2635 Channing Way
Idaho Falls, ID 83404

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Doctors

Her goal as a physician is to restore people to as close to optimum health as possible. She is passionate about the evolution of regenerative medicine and believes in the body’s innate capacity for healing. And she is equally passionate about her home in southeastern Idaho.

Though she initially graduated with a BA in English, she was eventually drawn to medicine, feeling called to help people toward health and healing. So she went back and completed the science requirements to earn a BS as well.

As someone who enjoys skiing, ultrarunning, and wandering through the wilderness herself, she has a particular interest in treating athletes of all ages and enjoys helping masters athletes continue to perform at a high level into their later years of athletics. And she served as team physician for the University of Utah men’s ice hockey team.

Additionally, she has traveled to Nepal for a high-altitude research project close to Mt. Everest base camp, as well as Denali to serve as physician at the 14,000-foot base camp during climbing season.

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As a physician, Dr. Cooper’s mission is to assist in the improvement of function to anyone that feels physical limitations and allow them to enjoy their life to the fullest capacity. Though he began his college education in business administration, during his senior year of college, he discovered that the reward of assisting others with their ailments was his real passion.

He has had extensive training in the treatment of a wide variety of limitations that include spasticity secondary to neurologic issues, sports injuries and concussions, and non-surgical treatment of peripheral nerve and joint injuries. He is passionate about providing top-of-the-line treatment to his patients to improve their functional abilities and give them more freedom to enjoy day-to-day life.

Throughout his life, Dr. Cooper has enjoyed participating in sports of a wide variety from football, baseball, and golf to water skiing and snowboarding. As a “weekend warrior” athlete, he has always had an interest in human anatomy and how small alterations in it can lead to massive functional changes.

He feels lucky to get to return to the Snake River Valley, as he believes it is the perfect place to raise his four children with the same principles that he had in his childhood.

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I became a doctor because of my desire to serve and help those in need. I wanted a career that allowed me to help those within my community and establish personal connections with people. My mission is to assist in the restoration of function of those who have limitations to allow them to enjoy life to their fullest capacity. I believe the best way to care for my patients is to have them fully involved in their care and to have a shared decision making in their treatment plan and to address all concerns or questions to empower my patients to take charge of their own health and journey to a better life.

I recently returned to Idaho Falls in July of 2022 after completing fellowship and have been practicing medicine within the community since arriving. I however was born and raised in Idaho Falls and am excited to return to the community I was raised in and serve the great people of this area.

I have extensive training in treatment of a wide variety of limitations secondary to neurologic issues, sports injuries, non-surgical treatment of peripheral nerve and joint injuries, neck and low back pain and nerve related pain. I’m passionate about providing the highest quality care and top of the line treatment for my patients. I’m proud to be a part of the North American Spine Society, Interventional Spine and Musculoskeletal Medicine Fellowship at Cleveland Clinic and am board certified by the American Board of Physical Medicine and Rehabilitation.

I enjoy participating in several sports and outdoor activities including tennis, basketball, baseball, backcountry snowboarding, skiing, snowmobiling, boating, and mountain biking. I’m married with four children and our dog and we thoroughly enjoy being outside and enjoying all that southeast Idaho has to offer.

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Areas Treated

Cervical Spine (Not Upper Cervical or CCI)*, Elbow, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

*This provider is NOT authorized by Regenexx to treat the C0-C1 or C1-C2 levels of the neck or CCI (craniocervical instability).

How Does Regenexx Work?

Regenexx physicians use image guidance technology to precisely inject your own bone marrow concentrate — which contains stems cells — directly where it’s needed to repair damaged tissue in the hip joint structure.1-3 

The cells in your bone marrow concentrate work at the site of your injury to promote the growth of new, healthy tissue that aids in the stabilization of your hip joint for better function and mobility.4

Am I a candidate?

During appointments, Regenexx physicians examine your body in motion and may use ultrasound to observe the inner workings of the hip in real time. This gives them a more accurate picture of what’s contributing to your pain, how function is affected, and the root cause of the problem. 

Once you’ve been evaluated, your physician will customize a treatment plan based on your specific needs. Our treatments include:

Regenexx-SD: a patented protocol using bone marrow concentrate that contains stem cells

Regenexx-SCP: a proprietary formulation of platelet-rich plasma (PRP) that’s more concentrated than what a basic bedside centrifuge can produce

Regenexx-PL: platelet lysate, which is a highly specialized derivative of platelet-rich plasma (PRP)

Am I a candidate?

FAQs

No. Some hip tendon tears cause no pain nor any other signs or symptoms, particularly Grade 1 injuries, in which the tendon is slightly stretched and only a few fibers are torn.

Yes, most hip tendon tears can be identified with an MRI. They provide good definition for large muscles, labrum and tendon tears, and areas of inflammation.

Generally, a physician or orthopedic surgeon will initially recommend rest, ice, anti-inflammatory medication for pain relief, massage, stretching, and strengthening through physical therapy. If the problem persists, corticosteroid injections or hip tendon repair surgery are often recommended.1

Hip tendon repair surgery can involve sewing together tears, cutting the tendon to try to get it to heal, or lengthening a tight tendon. While this approach may lead to relief of the pain and other symptoms, shortening or lengthening of the tendon often leads to other problems, including:

  • Severe and permanent injury to the ligaments, muscles, and fascia around the joint
  • Chronic pain
  • Damage to chromosomes caused by debris from hip replacement metal
  • Cobalt and chromium toxicity
  • Tissue irritation that may cause pseudotumors (a growth caused by irritation from the hip replacement device)
  • Allergic reaction to hip replacement materials
  • Hip instability

Moreover, the underlying biomechanical problem that led to the initial tendon injury (hip impingement, tendonitis, tendonosis, arthritis, labral tears, avascular necrosis, etc.) has not been resolved, despite a lengthy recovery. To make matters worse, tendons can have a poor blood supply and therefore may not heal well after surgery, making reinjury more likely.2

Tendons are tough cords made of straight, parallel fibers of collagen that attach muscles to bones. There are two tendons that attach at the outer aspect of the hip at the head of the femur: the gluteus minimus and gluteus medius. 

Both of these abduct the hip to move the leg outward, while the gluteus minimus also works as the primary internal rotator of the hip (i.e., it twists your thigh inward). Other hip tendons often subject to tears are the iliotibial (IT) band and hamstring tendon. 

Three of the most common causes of damage to the hip tendons:

Tendonitis occurs as a result of acute inflammation, often due to overuse or repetitive motion. There’s usually no permanent damage to the underlying tissues. 

Tendinosis, on the other hand, occurs when there is chronic damage and degradation to the tendon to such a degree that it becomes hard, thick, scarred, and rubbery. It generally results in pain and loss of joint flexibility and function and can involve several tendons surrounding the hip joint. 

Tendon tears, which are typically classified according to severity:5

  • Grade 1 (Mild): The muscle and/or tendon has been slightly overstretched, but there is no pain or instability.
  • Grade 2 (Moderate): The muscle and/or tendon has been torn slightly, and there may be moderate tenderness, swelling, pain, and bruising as well as some instability and loss of function.
  • Grade 3 (Severe): The muscle and/or tendon is completely ruptured (torn), with severe swelling, pain, and bruising. The patient may be unable to bear weight and have moderate to severe instability and loss of function.

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Please note our procedures are only covered by self-funded health plans at this time.

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How will we communicate with you and provide information about Regenexx? Text is available for quicker response. Message and data rates may apply. Frequency varies. Reply HELP for help, STOP to unsubscribe. We may also reach out via email, phone, or other electronic means.

What about health insurance or medical benefits? What may be covered or reimbursed depends on the details of your plan. Insurance typically covers evaluations and diagnostic testing (if recommended) but most do not cover Regenexx Procedures. Some Employer specific Regenexx Benefits plans do also cover Regenexx Procedures. Your plan’s representative can help verify your benefits, out-of-pocket costs, and coverage.

References

1.Centeno CJ. Efficacy and Safety of Bone Marrow Concentrate for Osteoarthritis of the Hip; Treatment Registry Results for 196 Patients. J Stem Cell Res Ther 2014;04(10). doi:10.4172/2157-7633.1000242.

2. Friedlis MF, Centeno CJ. Performing a Better Bone Marrow Aspiration. Phys Med Rehabil Clin N Am. 2016 Nov;27(4):919-939. doi: 10.1016/j.pmr.2016.06.009. PMID: 27788908.

3. Centeno CJ, Kisiday J, Freeman M, Schultz JR. Partial regeneration of the human hip via autologous bone marrow nucleated cell transfer: A case study. Pain Physician. 2006 Jul;9(3):253-6.

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