COVID-19 UPDATE: Regenexx is committed to the health and safety of our patients. You may now be seen in clinic or via telemedicine for virtual/online or phone visits.
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Our physicians are available via telemedicine to continue to give you the care you need during this difficult time. Learn more.

How to Squat to Protect Your Knees

A quadriceps dominant squat can fry the cartilage under your knee cap. A glut and hamstring dominant squat protects your knees!

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Providers listed on the Regenexx website are for informational purposes only and are not a recommendation from Regenexx for a specific provider or a guarantee of the outcome of any treatment you receive.

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