Alternative to Surgery
Discover non-surgical and more cost-effective alternatives to traditional procedures with Regenexx® treatments. Specializing in orthopedic issues such as osteoarthritis, joint injuries, and spine pain, our innovative approach harnesses the healing power of your own body. Explore how our research-based techniques and patented protocols may help you avoid invasive surgeries
Subscribe to the BlogXiphoidalgia: Should We Cut Out the Xiphoid?
I’ve had a disconcerting brush with what I called “ectomy” pain treatment through the years. My first experience was meeting a patient with testicular pain who had them removed to try and help his agony. This procedure, of course, didn’t work, so that’s why he came to see me. More recently, a patient came in with many…read more
Leg Feels Disconnected? It May Be Your SI Joint
I always love hearing how patients describe what’s going on in their body. This last week, a patient with SI joint instability described her problem as her “leg feels disconnected.” This is such an accurate description that I thought it was worth exploring in a blog. The SI (Sacroiliac) Joint The SI joint is where the…read more How to Heal a Torn Tendon Naturally: The Type of Tear Matters
On this page: What is a tendon or ligament made of? What are the types of tendon and tears? A patient story The patient’s MRI above is from clinic yesterday. It’s of an ankle tendon, but it might as well be a shoulder, knee, or hip tendon or ligament. The problem was that this patient…read more
AVN Hip Stem Cell Treatment: How It’s Done…
What is AVN? AVN stands for avascular necrosis. This is also known as osteonecrosis. This is a disease where the stem and progenitor cells (repair crew) in bone can’t function and the bone begins to die off. The bone can collapse, which in the hip, can cause a square peg in a round hole. There…read more What Percentage is “Useless Orthopedic Surgery” Based on Research?
This is a post that some orthopedic surgeons will hate but that needs to be written. This week, I decided to try and estimate the number of orthopedic surgeries that were still being done despite research showing they didn’t work. When I was done, I realized that a staggering 53% of orthopedic surgeries being performed…read more Side Effects of Steroids: Joint Replacement Infections AGAIN…
I’ve blogged quite a bit on the inconvenient truth that while steroid medications are powerful anti-inflammatories that are commonly used without much medical thought, they’re really bad for your body. As one example, a prior highlighted study had shown that getting a hip steroid shot increases the likelihood that a hip replacement surgery will fail…read more Hand Surgery Side Effects That Can Easily Be Avoided…
If you’ve ever wondered why sometimes I seem to be a bit “anti-surgery,” you would only need to spend a day with me in clinic to find out why. We see surgery train wrecks day in and day out. What makes them so upsetting is that most of the time, the surgery could have been…read more Rotator Cuff Surgery Results: Only 1/2 of Athletes Return to Play!
Throwing and other athletes tear their rotator cuff all the time, and you would expect that modern orthopedic surgery would have a great answer for these highly active patients. However, a recent study shows rather poor rotator cuff surgery results with professional and competitive athletes. In fact, less than half returned to the same level…read more 
