Conservative Care
Conservative care refers to non-invasive or minimally invasive treatment approaches aimed at managing health conditions and promoting overall well-being. This approach often emphasizes lifestyle modifications, physical therapy, and other non-surgical interventions to alleviate symptoms and improve quality of life.
Subscribe to the BlogStem Cells for Bone on Bone Arthritis? Replenish Stem Cell Reserves
Do stem cells for bone on bone arthritis work? Based on questions from all sources, cartilage is something on many people’s minds. Patients often ask why we inject mesenchymal stem cells (MSCs) in patients with severe degenerative arthritis if the expectation is that we won’t be able to grow the large stretches of new knee…read more
NSAIDs and Stem Cells: Naprosyn Messes Up Cartilage
I highlighted a study recently that suggested that taking NSAID drugs long-term could cause more arthritis. However, the question is how that could happen. Now another recent study sheds light on a possible mechanism for how that could work—NSAIDs cause abnormal cartilage to be manufactured because of the interaction of NSAIDs and Stem Cells. NSAIDs…read more Are Bone Spurs Bad? Bone Is Alllllliiiiivvvveeee…
Are bone spurs bad? Bone spurs inspire fear in the hearts and minds of most patients, kind of like The Blob from a bad ’60s horror movie. When they hear that they have them, they’re immediately freaked out. However, much like the title of Stanley Kubrick’s ’60s movie, Dr. Strangelove or: How I Learned to…read more Popping That Motrin or Other NSAID Drugs May Hurt Your Knees!
We’ve never liked NSAID drugs much, given their propensity to dramatically increase heart attack risk. I’ve often suspected that because of the way they work, they may actually hurt the joint rather than help it, but until now I’ve never seen a study where a large group of people were followed for long time to…read more Narcotics Cause Chronic Pain: No Surprises Here…
We are in the middle of an epidemic of deaths due to narcotics fueled by pharma. It’s become vogue again for the media to discuss this issue, since the death of Prince, but the problem has always been there. Now a new study out of my neck of the woods (University of Colorado) shows why…read more New Disc Treatment: DISCSEEL™ to Heal?
For patients with chronic low back pain, there are more non-surgical options than ever in 2016. This can also be a two edged sword, in that there’s also more misinformation. This morning I’d like to highlight a new disc treatment called Discseel™ (aka Diskseel ™) that’s seems to have lots of confusion surrounding it and…read more Fix the Neck Curve: Surgery Is Not the Answer
The neck curve is the red-headed stepchild of spine care. Thankfully, spine surgeons, after ignoring this issue for many years, are just starting to realize its importance. Regrettably, the surgeries they’re performing to fix the neck curve are for the most part unnecessary and causing more harm than good, but, heck, you can’t have everything. Let’s…read more My Calf Muscle Tear Was Caused by My Low Back
This week I had what I call my first “old man” injury, a calf muscle tear while climbing the stairs. Really? Climbing the stairs? What am I, 80? In addition, I should have known that I was high risk for something like this as I had warning signs screaming for the last several weeks. In…read more 
