Conservative Care
Conservative care refers to non-invasive or minimally invasive treatment approaches aimed at managing health conditions and promoting overall well-being. This approach often emphasizes lifestyle modifications, physical therapy, and other non-surgical interventions to alleviate symptoms and improve quality of life.
Subscribe to the BlogLeg Feels Disconnected? It May Be Your SI Joint
I always love hearing how patients describe what’s going on in their body. This last week, a patient with SI joint instability described her problem as her “leg feels disconnected.” This is such an accurate description that I thought it was worth exploring in a blog. The SI (Sacroiliac) Joint The SI joint is where the…read more
How to Heal a Torn Tendon Naturally: The Type of Tear Matters
On this page: What is a tendon or ligament made of? What are the types of tendon and tears? A patient story The patient’s MRI above is from clinic yesterday. It’s of an ankle tendon, but it might as well be a shoulder, knee, or hip tendon or ligament. The problem was that this patient…read more
What Percentage is “Useless Orthopedic Surgery” Based on Research?
This is a post that some orthopedic surgeons will hate but that needs to be written. This week, I decided to try and estimate the number of orthopedic surgeries that were still being done despite research showing they didn’t work. When I was done, I realized that a staggering 53% of orthopedic surgeries being performed…read more Side Effects of Steroids: Joint Replacement Infections AGAIN…
I’ve blogged quite a bit on the inconvenient truth that while steroid medications are powerful anti-inflammatories that are commonly used without much medical thought, they’re really bad for your body. As one example, a prior highlighted study had shown that getting a hip steroid shot increases the likelihood that a hip replacement surgery will fail…read more Hand Surgery Side Effects That Can Easily Be Avoided…
If you’ve ever wondered why sometimes I seem to be a bit “anti-surgery,” you would only need to spend a day with me in clinic to find out why. We see surgery train wrecks day in and day out. What makes them so upsetting is that most of the time, the surgery could have been…read more Stem Cell Disc Injection: The Hammer and the Nail
There’s a saying in medicine, “When all you have is a hammer, everything looks like a nail”. Meaning that if all the doctor knows how to do for a given problem is one treatment, then he or she tends to use that treatment when it’s not appropriate. This morning I’d like to highlight a stem…read more New Craniosacral Therapy Research—This Duck Doesn’t Quack Anymore
We MDs can be arrogant idiots at times, but that often hides that we don’t know what we don’t know. Case in point is our attitude toward alternative medicine. As an example, I can remember my medical-school education as being very antichiropractic. In addition, practicing close to one of the alternative-medicine capitals of the world,…read more NSAIDs Side Effects: Does Taking NSAIDs Injure the GI Tract?
NSAIDs are so commonly prescribed that they might as well be put in the water supply, which would be a good idea if they weren’t so darned dangerous. Due to the severe health risks associated with NSAIDs side effects, even the American Heart Association has pushed to limit NSAID prescriptions. Unfortunately, providers keep prescribing them…read more 
