Conservative Care

Conservative care refers to non-invasive or minimally invasive treatment approaches aimed at managing health conditions and promoting overall well-being. This approach often emphasizes lifestyle modifications, physical therapy, and other non-surgical interventions to alleviate symptoms and improve quality of life.

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Back Fusion Outcome: Fusion Leads to Dead Multifidus

Decisions in Medicine like most things are based on risk vs. benefit.  There are life saving procedures and surgeries where the answer is clear, but in non emergency situations, are we doing greater good than harm?  A new study looks at the potential damage done to the multifidus in the common surgery, back fusion. So what is…read more

Do You Have a Lower Back Popping Sound When You Move?

What if I told you there is a little muscle in your low back (and neck) that you and your doctor have never heard of, that will probably determine if you ever recover or will have a lifetime of problems. It’s the same muscle that causes a lower back popping sound when it’s offline. Would…read more

How to Recover from Neck Pain? A Little Muscle Holds the Key…

How to recover from neck pain? The status of a little stabilizing muscle in your neck may determine if you recover quickly or have long term chronic pain. This little muscle can also be easily seen on an MRI, but the likelihood that the radiologist reading your report knows to take a look at and…read more

Hip Labrum Surgery Results: Can Injections Replace Surgery?

Can you get hip labrum surgery results without the surgery? We’ve been using precise platelet rich plasma (PRP) and stem cell injections for hip labral tears for many years with promising outcomes. This data has been reported as part of the larger research paper we recently published on hip arthritis. However, having other doctors validating the…read more

Are You an NSAID Addict? What Can You Do?

You’re getting older and you can’t hit the gym or get through that ski vacation without popping some Motrin or Aleve. Or maybe your doctor put you on Celebrex or Mobic to help the pain you have in several joints? Did you know that these drugs, called NSAIDs are dangerous to your health? NSAID stands for…read more

SI Joint Fusion Problems vs. Stem Cell Injections

Many patients who have intractable SI joint pain who opt for surgery eventually experience SI Joint Fusion problems. As an alternative to this invasive surgery, do stem cell injections work for chronic SI joint problems? One of the advantages of 10 years of stem cell use for orthopedic injuries is that I have patients who…read more

Neck Nerve Ablation: Why Ablate When You Can Regenerate?

A revolution in medicine quietly occurred in the 90’s that didn’t make the press or get screamed from the mountaintops, but it was a game changer none the less. Smart people figured out that neck joints were being injured in what was amorphously known as “whiplash”. The revolution came when someone figured out that neck…read more

Hamstrings Injury Diagnosis: Using Dynamic Ultrasound

Chronic hamstrings injury can be a real problem for many patients. Sometimes they show up well on MRI and sometimes they don’t-making hamstrings injury diagnosis pretty tough for doctors. Ultrasound imaging has the advantage of being dynamic, where you can watch the muscle move, something you can’t do with an MRI. The hamstrings muscles connect…read more
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