Musculoskeletal Disorders

Musculoskeletal disorders encompass a wide range of conditions affecting the muscles, bones, joints, ligaments, and tendons, often leading to pain, stiffness, and reduced mobility. Our blog series explores the various types of musculoskeletal disorders, their causes, symptoms, diagnosis, and treatment options, providing valuable insights for managing these conditions and improving quality of life.

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New Research: Your Achilles Tendon Is an Efficient and Twisted Mess

As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they would teach me would eventually be proven wrong. So this past week, researchers added yet another thing that…read more

Why Do My Shoes Wear Out More Quickly on the Outside Heel?

On this page: Foot strike: pronation vs. supination How irritated back nerves can lead to supination How to treat foot supination I wear out shoes very quickly. In fact, I’ve worn down one pair of black dress shoes about 50% more on the heel on the outside, so I no longer wear them. Do you…read more

Don’t Become an Amniotic “Stem Cell” Victim

Is amniotic stem cell therapy, offered by physicians or chiropractors, for real, or is it a scam? To determine what it is and what it isn’t, let’s break it down in an Amniotic Stem Cell Therapy Review. I’ve discussed the great amniotic “stem cell” deception here many times over the years. The basic idea is…read more

Why Is My Big Toe Numb?

On this page: Pinched nerve and toe numbness Other issues that can cause big toe numbness If your big toe is numb or you’re having on-again, off-again episodes of numbness, consider this a warning sign of something bigger — like a pinched or irritated nerve in your low back. Big toe numbness can also be…read more

Shoulder Popping With No Pain: Good News or Bad News?

On this page: The shoulder and its ligaments Is shoulder popping with no pain good or bad? What are the treatment options? So you have shoulder popping with no pain. That’s something to be ignored, right? It certainly seems harmless enough—after all, there’s no pain, just that annoying popping when you move your shoulder this…read more

Rotator Cuff Surgery Results: Only 1/2 of Athletes Return to Play!

Throwing and other athletes tear their rotator cuff all the time, and you would expect that modern orthopedic surgery would have a great answer for these highly active patients. However, a recent study shows rather poor rotator cuff surgery results with professional and competitive athletes. In fact, less than half returned to the same level…read more

Stem Cells Help Patient with Severe TMJ Issues Chew Again

Valerie had suffered from temporomandibular joint (TMJ) issues since the age of 16. In 2014, at the age of 60, she fell and crushed the upper and lower part of the vertebrae at her second lumbar disc. Ten days later, she yawned and completely dislocated her jaw. For 18 months, she was unable to chew…read more

Why Is My Arm Throbbing?

In this article: What’s causing the throbbing or pulsing The referred-pain phenomenon Examination and treatment Does your arm feel tight? Do you sometimes see pulsations or little areas that jump around randomly? Although you might think that you have a muscle twitch, it’s most likely caused by the nerves in your neck. When those nerves…read more
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