Musculoskeletal health
Musculoskeletal health encompasses the well-being of the body’s muscles, bones, joints, and associated tissues, crucial for movement, support, and overall functionality. In our blog series, we delve into the importance of musculoskeletal health, offering insights into preventive measures, exercises, treatment options, and lifestyle changes to promote optimal musculoskeletal function and prevent injuries.
Subscribe to the BlogWhat is a Full Body Stem Cell Makeover®?
A clinic in Utah has been advertising a “Full Body Stem Cell Makeover®.” So what in the world is this? How does it work? In my opinion, is it legit? Let’s dive in. The Genesis of this Blog As my readers know, I often write about what I experience daily. This blog began yesterday when…read more
Why Concentration Matters in Orthobiologics: My Recent TOBI Presentation
Dose is a critical concept in medicine. In fact, a doctor who doesn’t know the dose of medication he injects into your body would lose a medical license. However, for far too long, we’ve allowed physicians practicing orthobiologic procedures to inject these products without knowing the dose. Our recent research and papers published by others…read more
Just Move…
Does the amount we move reduce our risk of death? That’s a simple question that many studies have ventured to answer. A recent bit of research may make you glad you got a Fitbit for Christmas. Let’s dig in. What Is All-Cause Mortality? Researchers will typically use a metric that they describe as “all-cause mortality”.…read more
What Is Osteitis Pubis? Can It be Fixed?
Osteitis Pubis is a great way for us to learn about how the SI joint and pelvic ring works. What is Osteitis Pubis? Why should you care? Let’s dig in. What Is Osteitis Pubis? In order to learn about Osteitis Pubis, we first need to learn about the pelvic ring and the symphysis pubis (1).…read more
Microgravity and the Most Important Low Back Muscle Called Multifidus
The multifidus is one of those key muscles that you NEED to know about if you have back pain, but you likely have never heard about it. Let’s learn about this muscle, but also look at what happens to it if we remove the earth’s gravity. Let’s dig in. What is the Multifidus? Multifidus is…read more Milk Fat Causes More Aging?
Can drinking whole milk make you age faster? That’s the crazy conclusion of a recent study, but regrettably, nobody seems to have noticed that the study results make no sense or at least tell a different story than the one the news media has been slinging. So let’s dive in. The New Study A recent…read more Neck Pain And Dizziness: The Inner Ear Is Only Part Of The Picture
Did you know that your neck can make you dizzy? Most patients don’t know that dizziness also known as cervical vertigo and neck pain can be connected, and many physicians miss this diagnosis.[1] Why? Both patients and doctors think inner ear or brain when dizziness occurs. However, when the neck component of our balance system…read more
New Treatments for CRPS: Ivy’s Story
CRPS is an awful disease. Picture this: you injure yourself or get injured, and then instead of healing, this turns into a bonfire of pain that you can’t get rid of or control. Even a big breeze can set this off. It’s a miserable experience. However, we have been working for years on new treatments for CRPS,…read more 
