Pain management

Pain management involves various strategies to alleviate or control pain, ranging from medications and physical therapy to alternative therapies like acupuncture and mindfulness techniques. Its goal is to improve quality of life by reducing pain intensity and enhancing functionality for individuals experiencing acute or chronic pain.

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Steroids are Awful: More Evidence for Steroid Stem Cell Toxicity

High dose steroids, the kind given out like candy by most physicians and used for everything from a herniated disc to asthma are awful drugs. These powerful anti-inflammatories are what I call a “bull in the china shop” pharmaceutical, as while they’re powerful anti-inflammatories, their side effect profile is just like that bombastic bull. Now…read more

Can CoQ10 help arthritis? What is CoQ10?

Can CoQ10 help arthritis? Co-enzyme Q10 (CoQ10) is a supplement that most people associate with protection from heart disease. Now a new study suggests that it may help in inflammatory arthritis. In particular, in a recent study, it was shown to reduce inflammatory substances and evidence of cell stress based on blood tests. What the…read more

Diabetes Drugs Cause Severe Joint Pain…What?

Diabetes and Arthritis have long been bedfellows. Statistically, people who have been diagnosed with Diabetes have twice the likelihood of arthritis. The FDA recently put out an urgent warning that diabetics taking a whole class of diabetic medication to keep their blood sugar under control are at risk for severe and disabling joint pain.  Huh?  This class…read more

Did the Mesoblast Degenerative Disc Disease Trial Succeed or Fail?

This past week Mesoblast, a company pursuing the business model of selling someone else’s mass produced stem cells in a vial, launched a major PR campaign to announce their phase III FDA disc degeneration trial. From reading the press releases, you would think that the phase 2 trial showed pure magic. I had reviewed the results…read more

Back Fusion Outcome: Fusion Leads to Dead Multifidus

Decisions in Medicine like most things are based on risk vs. benefit.  There are life saving procedures and surgeries where the answer is clear, but in non emergency situations, are we doing greater good than harm?  A new study looks at the potential damage done to the multifidus in the common surgery, back fusion. So what is…read more

Have Knee Arthritis? Get Your Magnesium Checked!

Long before almond and soy milk in every flavor, and those amazing kale chips you can get in health food stores, mothers used to tell their children to drink their milk and eat their spinach. We’ve already learned Mom was right about the milk; turns out she was right about the spinach too! Spinach is…read more

Do You Have a Lower Back Popping Sound When You Move?

What if I told you there is a little muscle in your low back (and neck) that you and your doctor have never heard of, that will probably determine if you ever recover or will have a lifetime of problems. It’s the same muscle that causes a lower back popping sound when it’s offline. Would…read more

How to Recover from Neck Pain? A Little Muscle Holds the Key…

How to recover from neck pain? The status of a little stabilizing muscle in your neck may determine if you recover quickly or have long term chronic pain. This little muscle can also be easily seen on an MRI, but the likelihood that the radiologist reading your report knows to take a look at and…read more
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