Shoulder Pain

Shoulder pain refers to discomfort or soreness experienced in the shoulder area, including the muscles, tendons, ligaments, and joints. It can result from various causes, such as overuse, injury, inflammation, or underlying medical conditions like arthritis or rotator cuff tears.

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Cut Your Shoulder Dislocation Surgery Recovery Time

One way to cut your shoulder dislocation surgery recovery time is to skip the surgery and opt for advanced interventional orthopedics instead. That’s what Penn State college lacrosse player Matt Florence did. Facing huge surgery with massive loss of playing time, he ditched the 1990s approach to his shoulder problems and opted for new technology from…read more

Shoulder Surgery Side Effects: Common Procedure Is Bad News

Old shoulder surgery habits die hard, despite the side effects. This past week I posted the results of a study showing that adding in an acromioplasty surgery to a rotator cuff tear doesn’t help patients. One surgeon who loves the procedure protested that removing the stabilizing ligaments of this part of the shoulder is without…read more

Acromioplasty: Why This Frequent Addition to Rotator Cuff Surgery Is Usually a Bad Idea

Acromioplasty: To Chop a Shoulder or Not Chop a Shoulder…That Is the Question Is acromioplasty a beneficial addition to rotator cuff surgery, and is recovery time impacted by this addition to shoulder surgery? One of the big issues with rotator cuff surgery is the long recovery time spent in an immobilizer brace. Unfortunately, the more procedures…read more

5 Compelling Reasons to Consider a Stem Cell Shoulder Treatment Instead of Surgery

The shoulder is an amazing and complex ball-and-socket joint and is the most mobile joint in the body. This unique mobility is possible because the socket portion of the joint is quite shallow, so it requires a group of four tendons—the rotator cuff—to hold the ball firmly in the socket as you lift and rotate…read more

Back of Shoulder Pain: Your Neck May Be the Culprit!

Two years ago, I went into work to see patients with a sensation that someone was pushing the back of my shoulder forward. I initially thought that it was a rib moving in a weird way, but it soon morphed into awful back of shoulder pain. For two weeks I was convinced this was a…read more

Surgery for Big Rotator Cuff Tears Has High Retear Rates…

Rotator Cuff tears can be tricky. I think to best understand them, you need to ask your self why they happen in the first place. While some result from trauma, the vast majority of rotator cuff tears happen from simple wear and tear as we age.  Why would the most important group of muscles in the shoulder…read more

The Dirty Little Secret of Rotator Cuff Surgery

You’re middle aged or older and you do something like reaching out too fast, or lifting, or maybe just bracing yourself to prevent a fall and you tear your shoulder rotator cuff. Surgery seems to be the definitive treatment, but recent research on the efficacy of rotator cuff surgery has a dirty little secret that should…read more

Shoulder Steroid Injection Side Effects: Shocking New Research!

This has been a bad few years for traditional medicine concepts like steroid and anesthetic shots to help relieve pain. Numerous studies have shown that these shots are highly toxic to local tissues. Despite this, physicians continue to deliver millions of these shots per year to unsuspecting patients. Now a new study continues the trend,…read more
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