Mid-Trip Update

Published on May 12, 2023

As many of my readers know, I’m sailing in Europe and am now about halfway through that trip. Hence, I thought I would give a mid-trip update.

I’m safe and sound, having sailed to the Balearic Islands and now returning to southern Spain to pick up our kids. A Starlink dish on our starboard bow has somehow held up well despite not being affixed to anything yet and also despite through 20-knot winds on the nose of the boat. This is pretty amazing tech, given that previously I only had Internet connections when close to the shore through a 5G router. Now I have broadband Internet even in the middle of 100-mile sea crossings. For example, as I write, we have 196 megabits per second speed in the middle of the Mediterranean Ocean, which is about 3X the speed of my home cable router!

Pre-recorded FB Lives

As some of you know, I usually deliver two Facebook Lives a week at the Regenexx and Centeno-Schultz Facebook and my personal Youtube channels. I had pre-recorded 6 of these before I left, and they are being released once a week. To view those presentations, click on the channel links here.

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Upcoming Lectures

I’ll be lecturing at two upcoming conferences back to back when I return:

My Favorite Pics So Far

The upshot? All is well, and I’ll be back to more regular blogging when I return in early June. In the meantime, I’m honing my sailing skills and getting some much-needed R and R!

Chris Centeno, MD is a specialist in regenerative medicine and the new field of Interventional Orthopedics. Centeno pioneered orthopedic stem cell procedures in 2005 and is responsible for a large amount of the published research on stem cell use for orthopedic applications. View Profile

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NOTE: This blog post provides general information to help the reader better understand regenerative medicine, musculoskeletal health, and related subjects. All content provided in this blog, website, or any linked materials, including text, graphics, images, patient profiles, outcomes, and information, are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Please always consult with a professional and certified healthcare provider to discuss if a treatment is right for you.