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What do orthotics and knee arthritis have to do with one another? The concept that how your foot hits the ground changes what happens in your knee is one that most physicians ignore, but most podiatrists embrace. If you take a minute now to perform a simple experiment, you’ll understand why podiatrists have thought this for decades. Put your hand on the front of the knee and make sure your fingers extend just well below your knee cap. Now rotate the sole of your foot inwards and outwards as shown (not side to side). You should notice quite a bit of motion of the tibia (the bottom knee bone). So how your foot is positioned does seem to modify the position of the knee bones. So what does this have to do with knee arthritis? The position of your foot when walking may place more or less pressure on certain parts of the knee. Is there any research? Turns out the answer is yes. This month a paper was published that used a computer technique to see if placing a lateral wedge in the shoe would help patients with medial knee arthritis. The lateral insoles did help reduce force on the inside of the knee. A second study published this month tested customized orthotics with the same lateral build-up and found reduction in pain in knee arthritis patients. The upshot? You may want to consider custom orthotics for you knee arthritis pain. This link is for finding a store where you can get fitted for an inexpensive pair of custom orthotics at the Dr. Scoll’s web-site or you may want to find a good physician’s office or podiatrist who does this kind of work.
Chris Centeno, MD is a specialist in regenerative medicine and the new field of Interventional Orthopedics. Centeno pioneered orthopedic stem cell procedures in 2005 and is responsible for a large amount of the published research on stem cell use for orthopedic applications.
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Regenexx is a world-wide network of specially trained physicians providing the world's most advanced, research-driven, regenerative-medicine treatments in North America, Europe, the Middle East, Asia and Australia.
Regenerative procedures are commonly used to treat musculoskelatal trauma, overuse injuries, and degenerative issues, including failed surgeries.
Shoulder
Many Shoulder and Rotator Cuff injuries are good candidates for regenerative treatments. Before considering shoulder arthroscopy or shoulder replacement, consider an evaluation of your condition with a regenerative treatment specialist.
Many spine injuries and degenerative conditions are good candidates for regenerative treatments and there are a number of studies showing promising results in treating a wide range of spine problems. Spine surgery should be a last resort for anyone, due to the cascade of negative effects it can have on the areas surrounding the surgery. And epidural steroid injections are problematic due to their long-term negative impact on bone density.
Knees are the target of many common sports injuries. Sadly, they are also the target of a number of surgeries that research has frequently shown to be ineffective or minimally effective. Knee arthritis can also be a common cause for aging athletes to abandon the sports and activities they love. Regenerative procedures can be used to treat a wide range of knee injuries and conditions. They can even be used to reduce pain and delay knee replacement for more severe arthritis.
Many spine injuries and degenerative conditions are good candidates for regenerative treatments and there are a number of studies showing promising results in treating a wide range of spine problems. Spine surgery should be a last resort for anyone, due to the cascade of negative effects it can have on the areas surrounding the surgery. And epidural steroid injections are problematic due to their long-term negative impact on bone density.
Hand and wrist injuries and arthritis, carpal tunnel syndrome, and conditions relating to overuse of the thumb, are good candidates for regenerative treatments. Before considering surgery, consider an evaluation of your condition with a regenerative treatment specialist.
Hand and Wrist Arthritis
Carpal Tunnel Syndrome
Trigger Finger
Thumb Arthritis (Basal Joint, CMC, Gamer’s Thumb, Texting Thumb)
Hip injuries and degenerative conditions become more common with age. Do to the nature of the joint, it’s not quite as easy to injure as a knee, but it can take a beating and pain often develops over time. Whether a hip condition is acute or degenerative, regenerative procedures can help reduce pain and may help heal injured tissue, without the complications of invasive surgical hip procedures.
Foot and ankle injuries are common in athletes. These injuries can often benefit from non-surgical regenerative treatments. Before considering surgery, consider an evaluation of your condition with a regenerative treatment specialist.
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