Neck Pain
Neck pain is a common issue with various causes, from poor posture to medical conditions. Our blog series explores its triggers, symptoms, and effective treatments, offering insights to manage discomfort and improve quality of life.
Subscribe to the BlogMy Top 7 Tips for Weight Lifting with Back and Neck Pain
I often get asked by back- and neck-pain patients how they should be working out at the gym or with a personal trainer. While there are no published and tested guidelines, what follows is what I have learned through years of trial and error as someone who has both issues and who likes working out.…read more
An Update on Our Novel Alar and Transverse Ligament Injection Procedure
Way back when my career was just starting, I got a job with a physician who was involved in auto-accident managed care. This meant that there was a steady stream of neck-injured patients. While many of these patients could be helped, some couldn’t. While it would be attractive to say that these few had psychological…read more Neck Fusion Side Effects in the Low Back?
While it seems common sense that all the parts of our spine are connected, because of orthopedic hyperspecialization, most patients believe that their necks and their backs are separate areas. After all, they have different names. Adding to the long list of neck fusion side effects, a new study shows just how wrong they are…read more Prolotherapy for CCJ Instability: Keeping Patients Safe
Patients with craniocervical joint (CCJ) instability will often be offered prolotherapy injections. While much of this is performed blind, some physicians will use guidance. However, while guidance is used, many times it’s not used with contrast. Why is this an issue? Let me explain. What Is Prolotherapy? Prolotherapy is one of the earliest regenerative-medicine procedures. It…read more New Craniosacral Therapy Research—This Duck Doesn’t Quack Anymore
We MDs can be arrogant idiots at times, but that often hides that we don’t know what we don’t know. Case in point is our attitude toward alternative medicine. As an example, I can remember my medical-school education as being very antichiropractic. In addition, practicing close to one of the alternative-medicine capitals of the world,…read more The Research Industrial Complex Wastes Big Money
When President Dwight Eisenhower left office, being a former WWII general, he knew all too well how industry was playing the beltway game of milking the DC cash cow. He warned us of a military-industrial complex. A new editorial now warns of a biomedical-research-industrial complex that, like its partner in the Pentagon, wastes more money…read more Fix the Neck Curve: Surgery Is Not the Answer
The neck curve is the red-headed stepchild of spine care. Thankfully, spine surgeons, after ignoring this issue for many years, are just starting to realize its importance. Regrettably, the surgeries they’re performing to fix the neck curve are for the most part unnecessary and causing more harm than good, but, heck, you can’t have everything. Let’s…read more Neck Headache Causes: Your Neck Muscles Are Jacked into Your Brain?
First, the cine MRI of a CCJ (upper neck) injury patient, above, is just plain cool. It shows how the neck structures move in a way that has never been seen before. It also shows a few significant issues, but today we’ll focus on neck headache causes, specifically the myodural bridge. What’s that? The connection between…read more 
