Nonsurgical Treatment Options
Nonsurgical treatment options, such as Regenexx® procedures, provide effective alternatives to surgery for orthopedic pain, including osteoarthritis, joint injuries, spine pain, overuse conditions, and sports injuries. These treatments use advanced, research-based methods to concentrate and precisely apply a patient’s own cells to promote natural healing.
Subscribe to the BlogShoulder Surgery Bone Spur Removal Causes Problems
I commonly see patients with chronic shoulder pain who have undergone a shoulder surgery bone spur removal to “open up” the shoulder. Known as distal clavicular resection, it’s one of the most commonly performed shoulder surgeries with rotator cuff repair. New research now shows that the surgery doesn’t help and leads to more shoulder instability…read more
Hip Labral Tear with Arthritis = Poor Outcomes
The most common hip surgery in America, outside of hip replacement is now hip arthroscopy to treat a labral tear. In one four year period, the number of hip arthroscopy surgeries exploded by 600%! Many of these patients have a hip labral tear with arthritis. However, according to a recent study, many of hip surgeries…read more Spinal Stenosis Injections: Never Trust a Back MRI!
Patients considering spinal stenosis injections often come into the office with back pain with thier MRI CDs, believing that this shiny data disc holds the key to their salvation. This makes sense, as many are desperate at that point, their low back having betrayed them by leaving them unable to do what they need to…read more The Side Effects of Lumbar Radiofrequency Can Be Worse Than the Relief
On this page: What is lumbar radiofrequency? What are the side effects of lumbar radiofrequency? Radiofrequency lesioning is a common treatment for chronic back and neck pain. However, the side effects of lumbar radiofrequency may be worse than the relief it supplies. Let me explain. What Is Lumbar Radiofrequency? Radiofrquency (RF) treatments for low back…read more Why are We still Injecting Steroids into Knees and Spines?
Steroid anti-inflammatories are powerful drugs at suppressing swelling. They are very commonly injected into joints that have arthritis and they generally work for a few weeks to months to relieve pain. However, is this a good idea? Many recent studies would argue that this is a really bad practice that should be stopped. There are…read more What is Regenokine?
What is regenokine? This past week I evaluated a patient from Connecticut who works in finance. He had been to Germany to get the Regenokine treatment on his low back, which didn’t work. He had educated himself quite extensively about his spine and relayed some fascinating things about the state of the art of spine…read more Hip Impingement Exercises: Can You Fix It with Therapy and Avoid Surgery?
Can hip impingement exercises help avoid surgery? The diagnosis of hip impingement that leads to surgery has been all the rage lately, despite research showing that in some cases, what’s diagnosed as “impingement” may actually be protecting rather than harming the joint. What we don’t know is how simple changes in posture can impact FAI…read more Shark Cartilage Side Effects: Mercury and other Nasty Chemicals Detected in 15/16 Brands!
Shark cartilage side effects have hit the medical research world this week with a startling tale of toxic contamination. Glucosamine and chondoitin work well based on numerous objective MRI studies to help cartilage in many patients. One common source of these cartilage components is cartilage taken from sharks. Since sharks are sharks, there’s something gratifying…read more 
