Nonsurgical Treatment Options
Nonsurgical treatment options, such as Regenexx® procedures, provide effective alternatives to surgery for orthopedic pain, including osteoarthritis, joint injuries, spine pain, overuse conditions, and sports injuries. These treatments use advanced, research-based methods to concentrate and precisely apply a patient’s own cells to promote natural healing.
Subscribe to the BlogSevere Buttocks Pain After a Fall: A Patient’s Story
On this page: RP’s story Diagnosing the severe buttocks pain Treating a hematoma in the buttocks RP is an elderly physician who I met in the most unlikely of circumstances. He was performing a life insurance physical on me and I noticed he had a cane. We struck up a conversation about his severe buttock…read more
What Is the Thoracodorsal Fascia and Why Should You Care?
What if I told you that there’s an important structure holding your spine together that you’ve never heard of? In fact, your doctor has also likely never heard of this structure nor does he likely know what it does. The structure is the TDF and the thoracodorsal fascia function is to hold your lower spine…read more Epidural Steroid Complications: Abnormal Vaginal Bleeding 3X More Likely
What’s new in epidural steroid complications? I’ve often discussed that epidural steroids have a very powerful hit of anti-inflammatory steroids. How powerful? I like to explain to patients that if the height of a matchbook represents the amount of steroid your body naturally produces, the height of the Empire State Building represents the amount in…read more Lateral Release Recovery: Do We Know this Knee Surgery Actually Works?
Why undergo lateral release recovery at all? If I had to create a list of bad knee surgeries just based on the hundreds of patients I’ve seen with failed knee surgeries, lateral release for knee cap tracking problems would be near the top of that list. Based on that experience, it’s another knee surgery with…read more If I Have a Hole in My Knee Cartilage, Surely it’s causing My Knee Pain?
I have a hole in my knee cartilage on my MRI…am I doomed? A new study would suggest you may want to ignore the hole, as your other knee that doesn’t hurt likely has one too. MRI is a wonderful tool, but regrettably it’s a two edged sword. What do I mean? Study after study continues…read more Patella Alta Treatment: What You Can Do When You’re Knee Cap is Too High
Patella Alta Treatment is tricky because of the biomechanics of the knee, but we can certainly help. Patella alta is a condition where patients are born with their knee cap seated way too high. The normal knee cap sits in a groove and to work well, the cartilage of the groove has to make good contact…read more New Study: Your Meniscus Tear may be Caused by a Bad Nerve in Your Back
You don’t often hear meniscus tear and bad back nerves in the same sentence. But we see patients all the time who have low level issues in their low back causing problems in the knee. Most of these patients don’t think they have a back issue because their back doesn’t hurt much. However, a new…read more Knee Plica Surgery?
A Google search under Knee Plica Surgery yields many other searches such as Knee Plica Recovery and Knee Plica Surgery Recovery Time. First, what the heck is a plica and why are so many patients concerned about recovery and recovery time? The general concept is that the normal synovial covering of the knee joint is getting pinched and irritated…read more 
