Patient Education
Learn how patient education empowers individuals to make informed healthcare decisions. Explore resources and information to enhance understanding of medical conditions, treatment options, and self-care practices, promoting better health outcomes and patient empowerment.
Subscribe to the BlogRead Your Own Back MRI for Multifidus Atrophy-A Major Cause of Low Back Pain
So now you know what a “multifidus” is and why it’s so critical that you find out if your major low back stabilizing system if off line. However, 99.999% of the time (in my experience), radiologists fail to read whether this muscle is normal or atrophied, despite copious research that a atrophied (read weaker) multifidus is associated…read more
Knee Plica Surgery?
A Google search under Knee Plica Surgery yields many other searches such as Knee Plica Recovery and Knee Plica Surgery Recovery Time. First, what the heck is a plica and why are so many patients concerned about recovery and recovery time? The general concept is that the normal synovial covering of the knee joint is getting pinched and irritated…read more Why Statins are Really Bad for You
As you know, we have seen statin cholesterol drugs do really bad things to stem cells in culture. On the other end of that spectrum, we’ve also seen high triglycerides due to metabolic syndrome hurt stem cells. One of our patients who was instructed to get off statin drugs before her stem cell procedure recently sent this article by MIT professor Dr. Stefanie…read more How Much Fish Oil Should You Take for Your Arthritis and Stem Cells?
How much fish oil should you take? What kind of fish oil? Are certain brands better than others? In watching a documentary several years ago on Alaskan Eskimos (I was watching because of my long-time interest in Alaskan Malumute dogs) I couldn’t help but notice their meals. In particular, not only were they mostly fish,…read more How can I get more or better Stem Cells? Top 10 List of things to do…
We often get asked how patients can get more or better stem cells, or improve the quality of their stem cells before a procedure. The research is finally at a point where there are a few pointers we can give, along with our 7 years of experience. Here’s our top 10 list. Realize that age cures many…read more Squat Injuries-You Mean Lifting Large Amounts of Weight with your Spine is a Bad Idea?
Squat injuries? We frequently see low back pain patients who injure themselves performing a squat lift, where the weight lifting bar is held by the shoulders and neck and a squat-type movement is performed. Squats and dead lifts (where the athlete bends forward and lifts a barbell to a standing position), are the most common weight lifting…read more Does Spinal Fusion cause Cancer?
More low back fusion side effects? I’m blogging from Rome where the Vatican stem cell conference begins tomorrow. My initial plan was to lay off the blogging this week and take a much needed break, but I just saw the MedPage article on BMP’s and cancer and thought it was too interesting to pass up. As a…read more Understanding what Happens when a Torn Knee Meniscus Displaces
A doctor discusses what happens when knee surgery causes the meniscus to tear and displace outside the joint. An innovative non-surgical treatment for this problem is discussed. 
