Sports Injuries
Sports injuries are injuries sustained during physical activity or sports participation, ranging from minor strains and sprains to more severe fractures or ligament tears. Prompt medical attention and appropriate rehabilitation are crucial for optimal recovery and preventing long-term complications that may impact sports performance and overall physical health.
Subscribe to the BlogSquat Injuries-You Mean Lifting Large Amounts of Weight with your Spine is a Bad Idea?
Squat injuries? We frequently see low back pain patients who injure themselves performing a squat lift, where the weight lifting bar is held by the shoulders and neck and a squat-type movement is performed. Squats and dead lifts (where the athlete bends forward and lifts a barbell to a standing position), are the most common weight lifting…read more
