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What’s the Deal with My Left Foot?

Dr. Centeno discusses how his left leg and foot have become sloppy due to irritated nerves in his low back.

Low Activity with Knee Arthritis May Increase the Risk of Heart Disease

Just because you have knee arthritis doesn't mean you're condemned to your couch for the rest of your life. It doesn't mean you should stop being active...it's important to maintain a good exercise routine.

Snoring Can Hugely Increase Your Risk of Complications After Shoulder Surgery

While you may be more at risk for complications following a shoulder arthroscopy surgery if you have sleep apnea, shoulder arthroscopy all on its own has many associated complications...

The Centeno-Schultz Fellows Show 2018 Edition

If you read this blog, you know that Regenexx HQ in Colorado trains fellows. We also have a very big annual Christmas bash where it's now a tradition that the fellows have to put on a show. This year's version didn't disappoint, and I'd like to share that video but also educate you this morning about our commitment to education.

The Amazing Collapsing Boy

Our children are collapsing under the weight of gravity. Why? They look down all day at screens. For some, this is a major problem now, and for others, this will be a problem in the future. So this morning I'll talk about Seth, whom I'll call the amazing collapsing boy. For something new, I'll also have Cole Bros Fitness weigh in on how they deal with the epidemic of collapsing children using exercise.

Are Retears After Rotator Cuff Surgery More or Less Common in Those with Shoulder Arthritis?

If you have arthritis in your shoulder joint, does this mean that a surgery to fix your rotator cuff tear is more or less likely to fail? A new study investigated that issue and found some surprising things. So let's review what we know about rotator cuff tears and then let's delve into what the new research found.

Goodbye from Grand Cayman!

Above you'll see a compilation of sunsets from this past two weeks from Seven Mile Beach in Grand Cayman. Today I'm headed back home to our Colorado HQ and wanted to share these images and some interesting things from this trip.

Postcard from the Future! This Is What 20 Million Real Stem Cells Look Like…

This morning, while performing a stem cell injection, it occurred to me that the average patient, and just about every physician on earth now using some sort of stem cells, has never seen culture-expanded mesenchymal stem cells in a syringe, so I took a quick video. Let's delve into this a bit more this Black Friday!
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