Pain management

Pain management involves various strategies to alleviate or control pain, ranging from medications and physical therapy to alternative therapies like acupuncture and mindfulness techniques. Its goal is to improve quality of life by reducing pain intensity and enhancing functionality for individuals experiencing acute or chronic pain.

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Why are We still Injecting Steroids into Knees and Spines?

Steroid anti-inflammatories are powerful drugs at suppressing swelling. They are very commonly injected into joints that have arthritis and they generally work for a few weeks to months to relieve pain. However, is this a good idea? Many recent studies would argue that this is a really bad practice that should be stopped. There are…read more

What is Wobenzym? Is there evidence it helps with arthritis?

I’ve had many arthritis patients come in through the years who claim that Wobenzym helps them, so what is Wobenzym? Is there data that shows it helps arthritis? How does that data stack up against more well known arthritis supplements like glucosamine and chondroitin? How about against anti-inflammatory supplements like curcumin? Wobenzym is a proprietary…read more

What is Platelet Lysate?

You may have heard of platelet rich plasma or PRP, which is concentrating blood platelets and injecting them to prompt healing. Platelet lysate (PL) is it’s more advanced cousin. We first began using PL in orthopedic injuries in 2005. It’s just now starting to catch on via other clinics trying to replicate what we do,…read more

What is Regenokine?

What is regenokine? This past week I evaluated a patient from Connecticut who works in finance. He had been to Germany to get the Regenokine treatment on his low back, which didn’t work. He had educated himself quite extensively about his spine and relayed some fascinating things about the state of the art of spine…read more

Supplements to Save Cartilage: New Research Shows Glucosamine/Chondroitin Work to Protect Cartilage

Are there supplements to save cartilage? I went to the American Academy of Orthopedic surgeons web-site the other day and looked up glucosamine. Knowing the research on both glucosamine and chondroitin and arthritis well, I was dumbfounded when I saw that the site said that no research showed these supplements protected cartilage, but they could…read more

Want to Shorten High Ankle Sprain Recovery Time? Get Your Platelets Injected for a Faster Recovery

High ankle sprain recovery time can be long because the ankle is often unstable. PRP or platelet rich plasma has been a hot topic in orthopedic care this past few years. While PRP has been shown to help tendonitis better than traditional steroid treatments, one big question was whether it could be used to get…read more

Can Arthritis Kill You? Time to Start Searching for New Arthritis Treatments

n problem due to wear and tear. More recent research has also shown Most people think of common osteoarthritis arthritis as just painful, but otherwise benign. However, what if it was associated with a higher risk of dying? Would that cause us all to look for new arthritis treatments? Osteoarthritis (OA) is when a joint loses…read more
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