The Interventional Orthobiologics Blog
Blog covering topics and research in interventional orthobiologics, interventional orthopedics, and orthopedic procedures.
Nerve Regeneration – The Future Doesn’t Involve Surgery
Regenexx first began treating injured nerves using orthobiologics delivered via ultrasound guidance in 2012. However, the concept that a precise injection can help nerve regeneration was so revolutionary that we were reluctant to really shout it from the roof tops until we had enough experience under our belt to be sure that it was working. After a few years of…read more
Are Squats Supposed to Hurt your Knees?
Are squats supposed to hurt your knees? I was in an exercise class yesterday and my left knee was hurting a bit while doing squats. Thankfully, I was able to correct the muscle activation sequence and my knee stopped hurting. But given the fact that squats are a mainstay of every cross fit or exercise class, learning how…read more The Multifidus Muscle and Spine Pain – Cause and Effect
The multifidus muscle is the most important stabilizer of your spine, but one that most patients and physicians have never studied. There are now hundreds of research studies confirming that when this little muscle goes south, all heck breaks loose in the neck and back. The multifidis is easy to spot on the average MRI…read more What’s a Normal vs. Abnormal Shoulder MRI?
On this page: Parts of the shoulder Focus on the impression Learn how to read your MRI Patients often get a shiny new shoulder MRI CD and pop it into their computer before they have the report from the radiologist. For those situations, I have a video on how to read a shoulder MRI, provided…read more
ITB Release Surgery – What Orthopedic Surgeons Won’t Tell You
Tight ITBs (iliotibial bands) are a cottage industry now. There are many cool devices designed to loosen up your ITB and a trip to any local gym will always turn up a few individuals aggressively stretching this area. When these efforts fail to produce results, some people turn to ITB release surgery. And while ITB release surgery may seem like…read more
Athletic Pubalgia Surgery Wrecks a Life
“I tell you Boris, that one of these days we’ll look in to our microscope and find ourselves staring right into God’s eyes, and the first one who blinks is going to lose his testicles.”-Harry Wolper Early on in my career, I had my first brush with what I now call a “Disturbingly Dumb Surgery”.…read more 