Musculoskeletal Disorders
Musculoskeletal disorders encompass a wide range of conditions affecting the muscles, bones, joints, ligaments, and tendons, often leading to pain, stiffness, and reduced mobility. Our blog series explores the various types of musculoskeletal disorders, their causes, symptoms, diagnosis, and treatment options, providing valuable insights for managing these conditions and improving quality of life.
Subscribe to the BlogThe Long-Term Side Effects of Spinal Fusion
On this page: The structure of the spine Fusion can cause adjacent segment disease The long-term side effects of spinal fusion The purpose of a spinal fusion is to stop movement. A one-level fusion removes the disc between two vertebrae and uses screws and other hardware to force the two vertebrae together, which then fuse…read more
Gastrocnemius Recession Review: Should You Get This Invasive Surgery?
In this article: Overview PRP research on Achilles tendinopathy PRP injection for heel pain Research on gastrocnemius recession I have a list of surgeries that I classify as something like “They did what to you?” One of those is called gastrocnemius recession, a procedure that is increasingly being used to treat heel pain. Recently, a…read more
New Research: Your Achilles Tendon Is an Efficient and Twisted Mess
As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they would teach me would eventually be proven wrong. So this past week, researchers added yet another thing that…read more Why Do My Shoes Wear Out More Quickly on the Outside Heel?
On this page: Foot strike: pronation vs. supination How irritated back nerves can lead to supination How to treat foot supination I wear out shoes very quickly. In fact, I’ve worn down one pair of black dress shoes about 50% more on the heel on the outside, so I no longer wear them. Do you…read more Don’t Become an Amniotic “Stem Cell” Victim
Is amniotic stem cell therapy, offered by physicians or chiropractors, for real, or is it a scam? To determine what it is and what it isn’t, let’s break it down in an Amniotic Stem Cell Therapy Review. I’ve discussed the great amniotic “stem cell” deception here many times over the years. The basic idea is…read more Why Is My Big Toe Numb?
On this page: Pinched nerve and toe numbness Other issues that can cause big toe numbness If your big toe is numb or you’re having on-again, off-again episodes of numbness, consider this a warning sign of something bigger — like a pinched or irritated nerve in your low back. Big toe numbness can also be…read more What Is Foraminal Stenosis?
What is foraminal stenosis? Is it necessarily the cause of your back or neck pain, and does foraminal stenosis require surgery? Let’s start from the beginning… Your spinal column, or backbone, is made up of vertebrae, stacked one on top of the other, with a disc between each level to provide cushion and absorb shock.…read more Shoulder Popping With No Pain: Good News or Bad News?
On this page: The shoulder and its ligaments Is shoulder popping with no pain good or bad? What are the treatment options? So you have shoulder popping with no pain. That’s something to be ignored, right? It certainly seems harmless enough—after all, there’s no pain, just that annoying popping when you move your shoulder this…read more 
