Non-Surgical Treatment For Spinal Stenosis In Litchfield Park, AZ

13575 West Indian School Road, Suite 700 Litchfield Park, AZ 85340

Each spinal vertebra (spinal bone) has a hole in the middle — the spinal canal — through which the nerves and spinal cord run. When structures inside or outside the spinal canal put pressure on these nerves, it’s called spinal stenosis.

Because the nerves that run through the spine are pain-sensitive and connect to your legs, you can get lower back pain as well as weakness or numbness in your legs or feet. People with spinal stenosis tend to suffer from standing intolerance, and standing for any length of time can cause back pain or leg symptoms that immediately improve once they sit down.

medical illustration showing a healthy spinal disc and a

How Is Spinal Stenosis Commonly Treated?

Common more conservative treatments include physical therapy, anti-inflammatory medications, and high-dose epidural steroid injections to help reduce swelling around the nerves. However, although steroid injections temporarily help the pain, they can have severe side effects and reduce your body’s ability to heal. 

If all of the above fails, spinal stenosis is treated with surgery to decompress the area, which often means removing bone, disc, and ligaments around the tight spot in the spinal canal. Other times, spinal fusion surgery is performed (hardware is inserted to bolt the spinal bones together), but this can lead to adjacent segment disease (ASD), where areas above and below the fusion can get damaged over time. 

Additionally, spinal surgery comes with significant downtime.

That’s why we’ve developed a different approach.

13575 West Indian School Road
Suite 700
Litchfield Park, AZ 85340

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Doctors

As the medical director and founder of Active Life Physical Medicine and Pain Center, Innovative Surgery Center, and Regena Spa, Dr. Lundquist has great enthusiasm toward regenerative medicines and a special interest in sports medicine and pain. She loves her work and feels blessed to be entrusted to help patients by alleviating painful ailments.

Her desire is to uncover methods that are more healing and less of a “band aid,” which has led her to become a leader in regenerative medicine technologies. She feels strongly about the importance of seeking methods to help alleviate pain on every level – holistically.

Originally a massage therapist and, later, an osteopath, she has a strong foundation to alleviate patient’s pain. She is a “hands on” physician who implements osteopathic techniques when appropriate with other tools.

She is dual board certified in physical medicine and rehabilitation along with pain management, as well as a diplomat with the American Board of Pain Medicine.

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Dr. Bonilla is a double board certified physician (Physical Medicine and Rehabilitation and Interventional Pain Management) with over 20 years of experience treating musculoskeletal conditions and spine injuries in the state of Arizona. Dr. Bonilla prides himself on using the most important tools in Physical Medicine, listening carefully to his patient, and using his hands to perform a careful physical exam. He thoroughly educates his patients on their conditions and treatment options and is a very caring and personable physician, always ensuring his patients are as comfortable as possible.

Dr. Bonilla’s education includes a bachelor’s degree in Materials Science Engineering from Alfred University in New York. He initially worked as a production engineer for DuPont Electronic Materials Inc. for four years. Although he enjoyed his work as an engineer, his passion was always in medicine. As an avid and passionate skateboarder, Dr. Bonilla witnessed and suffered many injuries in his younger years. He witnessed first hand how devastating injuries could be on an active person and he decided to switch careers and study medicine to be able to help people who suffer life changing injuries. Being born and raised in Puerto Rico, Dr. Bonilla attended and graduated from University of Puerto Rico School of Medicine. He then moved to Pittsburgh, PA to complete his internship at UPMC-Mercy Hospital, followed by his residency in Physical Medicine and Rehabilitation at the University of Virginia.

Dr. Bonilla has been performing Regenerative Medicine for more than 18 years. He is trained and highly experienced in the use of ultrasound and fluoroscopy guided injections. He is also trained in the use of PRP and bone marrow concentrate, which contains your own stem cells, to promote the body’s natural ability to heal. Dr. Bonilla works part time at the Phoenix VA Hospital and enjoys helping Veterans with their musculoskeletal issues. He is married and has one son, currently serving as an US Army Honor Guard. He also has 3 step children and 2 grandchildren. As a passionate Mountain Biker for the last 20 years, Dr. Bonilla understands first hand how an injury can affect an individual’s lifestyle. He also enjoys traveling and exploring the outdoors.

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Areas Treated

Cervical Spine (Not Upper Cervical or CCI)*, Elbow, Foot & Ankle, Hand & Wrist, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

*This provider is NOT authorized by Regenexx to treat the C0-C1 or C1-C2 levels of the neck or CCI (craniocervical instability).

During Regenexx’s outpatient procedures, custom concentrations of your body’s natural healing agents are injected into the exact areas of damage in the spine. Treatments use only your own blood to make super-concentrated platelet-rich plasma (PRP) or your own bone marrow concentrate (BMC), which contains stem cells.

Spinal stenosis treatment may include Regenexx-DDD protocol, which is the world’s first alternative to stenosis surgery that allows you to maintain your normal anatomy. Best of all, your downtime will be a fraction of what it is with surgery and generally requires little or no opioid pain medications or time off of work.

Am I a candidate?
Mature 60s woman in earphones look at laptop screen watch webinar online at home.

Join Chris Centeno, MD, founder of Regenexx, to learn how Regenexx procedures can help treat your back pain without surgery and lead to a faster recovery.

During this free webinar you’ll learn:

  • How procedures using bone marrow concentrate (BMC) and platelet-rich plasma (PRP) compare to surgery and other spine pain treatment options
  • Procedure expectations
  • Answers to the most common questions about regenerative medicine treatments
Watch Webinar

At Regenexx, we want the best outcomes for everyone. So we’ve developed a process to determine if our treatments may be right for you.

During your initial appointment, your Regenexx doctor will use our four-part SANS (stability, articulation, neuromuscular, and symmetry) evaluation to identify the underlying causes of your pain. Your doctor will examine your injury through a full range of motion and may use ultrasound to observe the inner workings in real time.

This is important, as research shows that an MRI indicating stenosis isn’t enough to appropriately diagnose stenosis as the cause of back pain.

Am I a candidate?

Watch a real Regenexx spinal procedure performed by a certified Regenexx physician:

Our goal is to use the least invasive, least expensive procedure to get the desired results. Your Regenexx physician will work with you to determine whether that would be a platelet procedure or a BMC procedure.

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